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Sleep Series: Lindsey Stirling on Getting a Good Night's Rest

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Manage episode 282145102 series 1319638
Content provided by What I've Learned, with Arianna Huffington and Thrive Global. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by What I've Learned, with Arianna Huffington and Thrive Global or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Lindsey Stirling is a violinist, dancer, choreographer and mental health advocate who's been vocal about her struggles with eating disorders and depression, and her journey to recovery.

She joins Arianna to talk about how she manages her health today, from limiting screens and social media, to getting a good night’s rest.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

  continue reading

74 episodes

Artwork
iconShare
 
Manage episode 282145102 series 1319638
Content provided by What I've Learned, with Arianna Huffington and Thrive Global. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by What I've Learned, with Arianna Huffington and Thrive Global or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Lindsey Stirling is a violinist, dancer, choreographer and mental health advocate who's been vocal about her struggles with eating disorders and depression, and her journey to recovery.

She joins Arianna to talk about how she manages her health today, from limiting screens and social media, to getting a good night’s rest.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

  continue reading

74 episodes

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