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EP 15: Why Carbs ARE The Secret For Weightloss

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Manage episode 205570453 series 2149706
Content provided by Casey Pauline. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Casey Pauline or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Carbs are essential to our every day life! Why? Because we need them for energy, to say sane, and to survive! I break down the benefits of carbs and how they actually can help you drop weight as well as the two main types of carbs: complex and simple!
  continue reading

18 episodes

Artwork
iconShare
 
Manage episode 205570453 series 2149706
Content provided by Casey Pauline. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Casey Pauline or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Carbs are essential to our every day life! Why? Because we need them for energy, to say sane, and to survive! I break down the benefits of carbs and how they actually can help you drop weight as well as the two main types of carbs: complex and simple!
  continue reading

18 episodes

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