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Episode 46: Improving your mental health with guest Laura Brockman
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In this episode, I am joined by Psychology graduate student Laura Brockman where she talks about issues surrounding mental health with both children and adults, the things people do that negatively impacts their mental health, and tips on how we can all improve our mental health. You can find her on Instagram at @studentdocbrock Thanks so much for listening, everyone! Don't forget to subscribe to my channel and please leave me a review so we can get this message of better health out there. Take care, and remember, you are powerful over your health!
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