My Body Odyssey chronicles the rewards and challenges of individuals pursuing active lifestyles despite chronic illness, recurrent injury, behavioral issues and more. Their stories are complemented by insights from researchers, medical doctors, physical therapists, psychologists, and other wellness experts. An award-winning show, My Body Odyssey will be launching Season Two later this year. Subscribe and stay tuned to learn more! www.mybodyodyssey.com
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WYRHF Episode 024 - Comeback: How An Overweight Doctor Restored her Health And You Can Too With Dr. Kyrin Dunston
Archived series ("Inactive feed" status)
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This feed was archived on June 06, 2023 04:50 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 150475717 series 167716
Content provided by Cynthia Pasquella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cynthia Pasquella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Visit http://www.cynthiapasquella.com/blog/ for full summaries, videos, and quotes related to this episode.
We all reach a point of hardship that forces us to make a choice, whether it’s a health crisis, a failed relationship, financial struggles, or the loss of a loved one.
So, what does it take to stage a comeback? And how do people become motivated and inspired to transform their lives when everything around them feels like it’s falling apart?
In this episode of What You’re REALLY Hungry For, host Cynthia Pasquella and guest Dr. Kyrin Dunston explore the topic of making a comeback and stepping up to become your own hero.
Dr. Kryin is a Holistic Functional Medicine specialist who made the ultimate comeback of losing more than 100 pounds and healing her life of stress, depression, and a myriad of health challenges from the inside out.
In this episode, you will discover:
- what a “spiritual awakening” really is
- why letting go of control is the key to your comeback!
- how to STOP letting a fear of change keep you from living the life of your dreams
- why things can’t stay the same if you want to create different results
- the REAL reason you might be yo-yo dieting (you’ll never guess what it is!)
- Kyrin’s first two steps to starting your own weight loss journey
- and of course, what Dr. Kyrin is REALLY hungry for (her answer will surprise you!)
Watch this episode to discover the steps, tools, and beliefs that YOU need to start making your comeback today!
What You Will Discover In This Episode
0:00 – Intro to Comeback: How An Overweight Doctor Restored Her Health And You Can, Too
3:25 – Introducing Dr. Kyrin Dunston
4:13 – How a flawed medical system led Dr. Kyrin to become 100 pounds overweight!
5:40 – The shocking ah-ha moment that led Dr. Kyrin to transform her entire life
7:05 – Finally discover what a “spiritual awakening” really is
8:07 – Why letting go of control is the key to your comeback!
9:36 – How to STOP letting a fear of change keep you from living the life of your dreams
11:43 – Why things can’t stay the same if you want to create different results
13:51 – The REAL reason why you might be yo-yo dieting!
15:06 – Dr. Kyrin’s first two steps to starting your own weight loss journey
16:58 – Dr. Kyrin reveals what she’s REALLY hungry for (her answer will surprise you!)
18:02 – YOUR challenge for the week
31 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on June 06, 2023 04:50 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 150475717 series 167716
Content provided by Cynthia Pasquella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cynthia Pasquella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Visit http://www.cynthiapasquella.com/blog/ for full summaries, videos, and quotes related to this episode.
We all reach a point of hardship that forces us to make a choice, whether it’s a health crisis, a failed relationship, financial struggles, or the loss of a loved one.
So, what does it take to stage a comeback? And how do people become motivated and inspired to transform their lives when everything around them feels like it’s falling apart?
In this episode of What You’re REALLY Hungry For, host Cynthia Pasquella and guest Dr. Kyrin Dunston explore the topic of making a comeback and stepping up to become your own hero.
Dr. Kryin is a Holistic Functional Medicine specialist who made the ultimate comeback of losing more than 100 pounds and healing her life of stress, depression, and a myriad of health challenges from the inside out.
In this episode, you will discover:
- what a “spiritual awakening” really is
- why letting go of control is the key to your comeback!
- how to STOP letting a fear of change keep you from living the life of your dreams
- why things can’t stay the same if you want to create different results
- the REAL reason you might be yo-yo dieting (you’ll never guess what it is!)
- Kyrin’s first two steps to starting your own weight loss journey
- and of course, what Dr. Kyrin is REALLY hungry for (her answer will surprise you!)
Watch this episode to discover the steps, tools, and beliefs that YOU need to start making your comeback today!
What You Will Discover In This Episode
0:00 – Intro to Comeback: How An Overweight Doctor Restored Her Health And You Can, Too
3:25 – Introducing Dr. Kyrin Dunston
4:13 – How a flawed medical system led Dr. Kyrin to become 100 pounds overweight!
5:40 – The shocking ah-ha moment that led Dr. Kyrin to transform her entire life
7:05 – Finally discover what a “spiritual awakening” really is
8:07 – Why letting go of control is the key to your comeback!
9:36 – How to STOP letting a fear of change keep you from living the life of your dreams
11:43 – Why things can’t stay the same if you want to create different results
13:51 – The REAL reason why you might be yo-yo dieting!
15:06 – Dr. Kyrin’s first two steps to starting your own weight loss journey
16:58 – Dr. Kyrin reveals what she’s REALLY hungry for (her answer will surprise you!)
18:02 – YOUR challenge for the week
31 episodes
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Similar to What You're REALLY Hungry For with Cynthia Pasquella
My Body Odyssey chronicles the rewards and challenges of individuals pursuing active lifestyles despite chronic illness, recurrent injury, behavioral issues and more. Their stories are complemented by insights from researchers, medical doctors, physical therapists, psychologists, and other wellness experts. An award-winning show, My Body Odyssey will be launching Season Two later this year. Subscribe and stay tuned to learn more! www.mybodyodyssey.com
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
We are the podcast network for SUCCESS Magazine. Our lineup of shows aims to feed those hungry to learn about maximizing their skills and their impact. Through a variety of different angles and lenses, we explore the tricks, lessons and experiences that will allow our audience to have the kind of continuous learning we all know is required to achieve great things.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
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