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Intentional Grounding
Manage episode 326770437 series 2438738
Tonya and Kim talk about the practice of intentional grounding, why it should be a part of your regular self care routine and how, once practiced regularly, it can become a powerful tool in a variety of situations. Bonus: Kim shares an Intentional Grounding Meditation on social media and on our Patreon.
Support the show128 episodes
Manage episode 326770437 series 2438738
Tonya and Kim talk about the practice of intentional grounding, why it should be a part of your regular self care routine and how, once practiced regularly, it can become a powerful tool in a variety of situations. Bonus: Kim shares an Intentional Grounding Meditation on social media and on our Patreon.
Support the show128 episodes
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