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Importance of Recovery in Fitness and Life with Jason Lampman, owner of Renoja
Manage episode 343113381 series 3311863
This week we bring on Jason Lampman, owner of Renoja Wellness Center. In this episode we talk about the importance of taking care of your body and how Jason's new business is a great way to recover from not just working out, but life as well. Since many of you are local, stop by Renoja and let them know Whiskey & Wisdom sent you and if they have space will set you up for a free service to give it a try. I promise, you won't regret it!
How to Find Renoja
www.renoja.com
Instagram: renoja_wellness
Facebook: Renoja Wilmington
Thank you all for listening to this week's podcast! If you enjoy listening please consider rating, following, and reviewing the show.
Want to support the show further? Consider subscribing to the show, HERE
How to find us:
Whiskey & Wisdom: @whiskey.and.wisdom
Chris Kellum: @ctkellum
LinkedIn: Christopher Kellum
Tyler Yaw: @tyler_yaw_
LinkedIn: Tyler Yaw
141 episodes
Manage episode 343113381 series 3311863
This week we bring on Jason Lampman, owner of Renoja Wellness Center. In this episode we talk about the importance of taking care of your body and how Jason's new business is a great way to recover from not just working out, but life as well. Since many of you are local, stop by Renoja and let them know Whiskey & Wisdom sent you and if they have space will set you up for a free service to give it a try. I promise, you won't regret it!
How to Find Renoja
www.renoja.com
Instagram: renoja_wellness
Facebook: Renoja Wilmington
Thank you all for listening to this week's podcast! If you enjoy listening please consider rating, following, and reviewing the show.
Want to support the show further? Consider subscribing to the show, HERE
How to find us:
Whiskey & Wisdom: @whiskey.and.wisdom
Chris Kellum: @ctkellum
LinkedIn: Christopher Kellum
Tyler Yaw: @tyler_yaw_
LinkedIn: Tyler Yaw
141 episodes
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