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Content provided by Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach, Tricia Stefankiewicz/Registered Dietitian, and Health Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach, Tricia Stefankiewicz/Registered Dietitian, and Health Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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252:// Navigating Health: Identifying Opportunities and Overcoming Obstacles

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Manage episode 406407581 series 2863569
Content provided by Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach, Tricia Stefankiewicz/Registered Dietitian, and Health Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach, Tricia Stefankiewicz/Registered Dietitian, and Health Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

SHow Notes

Carol Dweck book: Mindset the NEW psychology of success

FREEBIE

5 things to do today if you are over 40 (use for many chats or link in bio)

https://upbeat-hustler-2294.ck.page/06d0e2ccf9

In this episode, we'll explore how to distinguish between opportunities and obstacles in regards to our health journey, and how reframing challenges as opportunities can empower us to overcome hurdles and achieve our health goals.

  continue reading

267 episodes

Artwork
iconShare
 
Manage episode 406407581 series 2863569
Content provided by Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach, Tricia Stefankiewicz/Registered Dietitian, and Health Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach, Tricia Stefankiewicz/Registered Dietitian, and Health Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

SHow Notes

Carol Dweck book: Mindset the NEW psychology of success

FREEBIE

5 things to do today if you are over 40 (use for many chats or link in bio)

https://upbeat-hustler-2294.ck.page/06d0e2ccf9

In this episode, we'll explore how to distinguish between opportunities and obstacles in regards to our health journey, and how reframing challenges as opportunities can empower us to overcome hurdles and achieve our health goals.

  continue reading

267 episodes

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