Go offline with the Player FM app!
Navigating PMS: Evidence Based & Wild Living Approaches to Care with Dr. Michelle Peris, ND
Manage episode 379342588 series 2522814
This week on Wild Medicine, Dr. Peris dives into the research and shares evidence based approaches to resolving PMS symptoms.
Dr. Peris highlights the importance of working with a regulated professional who can determine when testing is needed, perform the proper lab assessments and prescribe therapeutic doses of specific supplements to help you feel like yourself again.
Then, Dr. Peris shares the power of leaning into the messages we receive during the phase in our cycle that is often associated with PMS. She invites us to take time for reflection to allow ourselves to tap into intuition and become more attuned to our needs.
Tune in to learn the two evidence based supplements that are often used to treat PMS symptoms and how to slow down and tap into your innate wisdom during this phase.
Stay Wild.
Apply to Dr. Peris’ Private Practice
Join The Inner Circle. (Canadian Link. American Link)
101 episodes
Manage episode 379342588 series 2522814
This week on Wild Medicine, Dr. Peris dives into the research and shares evidence based approaches to resolving PMS symptoms.
Dr. Peris highlights the importance of working with a regulated professional who can determine when testing is needed, perform the proper lab assessments and prescribe therapeutic doses of specific supplements to help you feel like yourself again.
Then, Dr. Peris shares the power of leaning into the messages we receive during the phase in our cycle that is often associated with PMS. She invites us to take time for reflection to allow ourselves to tap into intuition and become more attuned to our needs.
Tune in to learn the two evidence based supplements that are often used to treat PMS symptoms and how to slow down and tap into your innate wisdom during this phase.
Stay Wild.
Apply to Dr. Peris’ Private Practice
Join The Inner Circle. (Canadian Link. American Link)
101 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.