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Navigating PMS: Evidence Based & Wild Living Approaches to Care with Dr. Michelle Peris, ND

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Manage episode 379342588 series 2522814
Content provided by Michelle Peris and Dr. Michelle Peris ND. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Peris and Dr. Michelle Peris ND or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week on Wild Medicine, Dr. Peris dives into the research and shares evidence based approaches to resolving PMS symptoms.

Dr. Peris highlights the importance of working with a regulated professional who can determine when testing is needed, perform the proper lab assessments and prescribe therapeutic doses of specific supplements to help you feel like yourself again.

Then, Dr. Peris shares the power of leaning into the messages we receive during the phase in our cycle that is often associated with PMS. She invites us to take time for reflection to allow ourselves to tap into intuition and become more attuned to our needs.

Tune in to learn the two evidence based supplements that are often used to treat PMS symptoms and how to slow down and tap into your innate wisdom during this phase.

Stay Wild.

Apply to Dr. Peris’ Private Practice

The Wild Collective Waitlist

Join The Inner Circle. (Canadian Link. American Link)

Cyclical Living Guide

7 Essential Test Guide

The Wild News

  continue reading

101 episodes

Artwork
iconShare
 
Manage episode 379342588 series 2522814
Content provided by Michelle Peris and Dr. Michelle Peris ND. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Peris and Dr. Michelle Peris ND or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week on Wild Medicine, Dr. Peris dives into the research and shares evidence based approaches to resolving PMS symptoms.

Dr. Peris highlights the importance of working with a regulated professional who can determine when testing is needed, perform the proper lab assessments and prescribe therapeutic doses of specific supplements to help you feel like yourself again.

Then, Dr. Peris shares the power of leaning into the messages we receive during the phase in our cycle that is often associated with PMS. She invites us to take time for reflection to allow ourselves to tap into intuition and become more attuned to our needs.

Tune in to learn the two evidence based supplements that are often used to treat PMS symptoms and how to slow down and tap into your innate wisdom during this phase.

Stay Wild.

Apply to Dr. Peris’ Private Practice

The Wild Collective Waitlist

Join The Inner Circle. (Canadian Link. American Link)

Cyclical Living Guide

7 Essential Test Guide

The Wild News

  continue reading

101 episodes

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