Dr. Michelle Peris is a naturopathic doctor, community builder, women’s empowerment advocate and mother. Rebel Talk is a podcast and sisterhood with women who are leaning in and trusting the potential of their feminine power. Expect that these women are having candid and meaningful conversations about health and tapping into their intuitive self. You’ll also hear interviews with leading health practitioners and bold women who are owning their journey, one deliberate step at a time. Because w ...
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Are You Satisfied? is a podcast for creative professionals, the people who thrive within their creativity and are looking to deepen their connection to the inventive and original parts of themselves. Our mainstream world doesn’t fully honor the creative power within each of us or teach us how to tap into our innate artist for the greater good of society. Don’t lose sight of your imagination and get stuck in the white picket fence of life…which can lead to burnout, decreased mental and physic ...
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Embracing The Fertile Void with Dr. Michelle Peris, ND
31:01
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This week on Wild Medicine, Dr. Peris guides us through the concept of embracing the fertile void. In order to recalibrate and seek new inspiration, Dr. Peris announces a brief hiatus from the podcast. She delves into the power of quiet contemplation, showing how it can unlock new ideas and creativity. Throughout the episode, Dr. Peris discusses th…
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Replay - Thyroid Health and Optimization for Women with McCall McPherson
48:28
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McCall McPherson is the founder of the Modern Thyroid Clinic, a thyroid-centered functional medicine practice in Austin Texas, and she is the Owner and Chief Thyroid Hope Giver of Thyroid Nation. She is a physician, assistant, a recent TEDx speaker, and a thyroid expert (after being a thyroid patient herself). McCall’s passion for perfecting thyroi…
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Supporting Your Tween Daughter Through Puberty with Dr. Tara Rawana, ND
56:35
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In this episode of Wild Medicine, Dr. Peris is joined by Dr. Tara Rawana, a Naturopathic Doctor with a focus in tween and teen health. Together, they delve into the crucial topic of equipping girls with puberty literacy and a proper understanding of the changes occurring in their bodies during their tween and teen years. Dr. Tara emphasizes the imp…
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Shed Insights: Building Muscle for Longevity with Dr. Michelle Peris, ND
49:21
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This week on Wild Medicine, Dr. Peris shares invaluable insights into optimizing muscle strength and growth. Drawing from her personal journey, Dr. Peris reflects on the pivotal moments that drove her to prioritize strength training, recognizing its vital role in maintaining healthy bones for decades to come. Through her transformative program, She…
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Unveiling the Secrets of Entrepreneurial Success: Mastering Relationship Building with Dr. Michelle Peris, ND
44:38
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This week on Wild Medicine, Dr. Peris delves into the crucial role of relationship building in achieving entrepreneurial success. Dr. Peris discusses the impact of social media on modern marketing, highlighting its ability to reshape how entrepreneurs connect with potential clients and patients. Through insightful analysis, Dr. Peris offers actiona…
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Shed Insights: The Real Metrics of Health with Dr. Michelle Peris, ND
38:14
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In this episode of Wild Medicine, join Dr. Peris as she delves into the intricacies of assessing metabolic health in Shed. Dr. Peris dispels common myths surrounding the correlation between body size and overall health, shedding light on the real risk factors and symptoms of metabolic diseases. Discover the essential bloodwork metrics Dr. Peris rel…
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Shed Insights: What it Really Means to Find Peace and Harmony in Our Bodies with Dr. Michelle Peris, ND
1:11:57
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This week on Wild Medicine, Dr. Peris takes us on a personal journey of self-discovery, sharing her experiences and insights through finding peace with her body after enduring burnout. Dr. Peris reflects on her metabolic weight loss program, revealing the profound transformation it brought about in her life. She explores the concept of sabotage, sh…
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Nurturing The Entrepreneurial Spirit: Desire, Discipline, and Consistency with Dr. Michelle Peris, ND
44:30
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This week on Wild Medicine, Dr. Peris embarks on an exploration of entrepreneurship. Through candid conversations and insightful reflections, Dr. Peris shares the highs and lows that she has encountered throughout the last 15 years as an entrepreneur. Dr. Peris explores the necessity of a deep desire to achieve one's mission in order to weather the…
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Comparisons: The Silent Saboteur of Your Success with Dr. Michelle Peris, ND
27:07
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This week on Wild Medicine, Dr. Peris delves into the powerful topic of comparison and its impact on personal growth and self-worth. Drawing from her experiences in The Wild Collective, Dr. Peris offers a candid look at the conversations taking place within this supportive community. She explores how many women find themselves trapped in cycles of …
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The Alpha Female Recovery Plan with Dr. Michelle Peris, ND
35:32
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This week on Wild Medicine, join Dr. Peris as she gracefully steps into her soft girl era. Dr. Peris delves into her personal journey, shedding the layers of the hyper-independent alpha female archetype to embrace a more nurturing, feminine essence. In this insightful episode, Dr. Peris navigates the transformative power of surrendering to the divi…
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The Art of Holding Space: Cultivating Connection Amidst Disagreement with Dr. Michelle Peris, ND
34:02
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This week on Wild Medicine, Dr. Peris delves into the heart of what it means to engage with curiosity, empathy, and an open mind. Dr. Peris examines the concept of holding space for differences of opinion—a practice that requires us to set aside our preconceived notions and actively listen to perspectives that may challenge our own. At its core, th…
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The Next Evolution with Dr. Michelle Peris, ND
38:52
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This week on Wild Medicine, Dr. Peris invites us to join her journey of evolution and introspection. Dr. Peris gives us a candid look behind the scenes, exploring what's no longer serving the podcast and her vision of its vibrant future. She divulges a new project she’s been working on and the feelings that have been coming up in pursuit of its suc…
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Health Revolution: The Wild Collective's Impact with Dr. Michelle Peris, ND
49:57
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This week on Wild Medicine, Dr. Peris shares the profound impact that The Wild Collective has on the lives of Wild Women. Through compelling narratives and personal accounts, Dr. Peris delves deep into the ways in which The Wild Collective helps liberate women from the relentless grind of the "hamster wheel" existence, guiding them towards a more a…
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The Bloating Breakthrough: Transform Your Digestive Health with Dr. Michelle Peris, ND
31:35
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This week on Wild Medicine, Dr. Peris delves into the often-overlooked issue of bloating and its underlying causes. If you've ever found yourself grappling with persistent bloating, you're not alone. Join Dr. Peris as she provides a taste of the educational content in The Wild Collective’s 10 month curriculum by uncovering the reasons behind bloati…
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Our Experiences Shape Us But Don’t Define Us with Josh Toews
55:01
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This week on Wild Medicine, Dr. Peris welcomes Josh Toews to the podcast. Josh and Dr. Peris were friends in junior high school and reconnect on the podcast to reflect on Josh’s journey to becoming a mental health counsellor and the founder of Steady Wellness. Josh opens up about his own challenges with addiction and trauma and reflects on how his …
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Finding Harmony in Our Relationships with Devin Schirm
1:03:39
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This week on Wild Medicine, Dr. Peris welcomes Dating Polarity Coach, Devin Schirm. Dr. Peris and Devin discuss the origins of the divine masculine and divine feminine and the polarity swap that has occurred in many relationship dynamics. Devin shares how to find more peace and harmony in heterosexual relationships by understanding the natural tend…
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Embracing Chaos and Prioritizing Joy with Dr. Michelle Peris, ND
37:23
37:23
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This week on Wild Medicine, Dr. Peris is diving deeper into the concepts of the divine masculine and feminine and what it means to embrace chaos. Dr. Peris discusses the rigidity and predictability that so many of us have created in our daily routines and that rage and resentment are the byproducts of living our lives on the ever-revolving hamster …
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Honouring Your Winter Season with Dr. Michelle Peris, ND
24:29
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This week on Wild Medicine, Dr. Peris is sharing her thoughts on how to honour your winter season. Through an appreciation for cyclical living, Dr. Peris acknowledges these months as a time for rest and hibernation. Dr. Peris provides insights into her challenges during this restful season and shares three action steps you can take if you’re “shoul…
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What You Didn’t Learn about Business in Med School with Dr. Michelle Peris, ND
47:50
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This week on Wild Medicine, Dr. Peris is speaking directly to clinicians. Dr. Peris shares her journey of growing and scaling her business as a Naturopathic Doctor. She discusses burnout as a consequence of the current model of care and explores how we can think about healthcare delivery differently. Dr. Peris provides insights into the power of in…
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Deconstructing the Good Girl Archetype with Dr. Michelle Peris, ND
53:26
53:26
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This week on Wild Medicine, Dr. Peris breaks down the “good girl” archetype. In this episode, Dr. Peris shares her journey as a former “good girl” and discusses the shame that keeps the “good girl” stuck in a cycle that continuously moves her further away from who she is truly meant to be. Dr. Peris provides insights into how we can untether oursel…
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Reflections & Intention Setting for 2024 with Dr. Michelle Peris, ND
1:03:11
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This week on Wild Medicine, Dr. Peris is sharing her method of intention setting for a new year. Dr. Peris emphasizes the importance of taking inventory of the past year and shares the 4 reflection questions that can help you see your past challenges as an opportunity for change. Then, Dr. Peris discusses how to embody the way you want to show up t…
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Fostering the Mom & Daughter Connection with Tara Rawana
44:33
44:33
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This week on Wild Medicine, Tara Rawana is guest hosting the podcast to discuss her reflections as the facilitator of the beloved Empowered Tween program. In addition to facilitating Empowered Tween, Tara is a graduate of the Canadian College of Naturopathic Medicine and the co-founder of All About Mental Empowerment, a company that provides mental…
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Understanding Quantum Biology with Dr. Catherine Clinton, ND
1:09:30
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This week on Wild Medicine, Dr. Peris welcomes Dr. Catherine Clinton to the podcast. Dr. Clinton is a naturopathic physician with a focus on gut health, autoimmunity and psychoneuroimmunology. Dr. Clinton shares how she uses quantum biology and psychoneuroimmunology in her practice to help her patients reconnect to their natural rhythms and improve…
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Making Meaning of Successes and Failures Dr. Michelle Peris, ND
37:31
37:31
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This week on Wild Medicine, Dr. Peris reflects on her Black Friday sale and the meaning we make of our perceived successes and failures. In this episode, Dr. Peris uncovers the nature of fear when rising to a new level of leadership and what it means to create systems that support your mission and vision. Dr. Peris explores how to retire mindsets t…
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Surrender as Your Superpower with Dr. Michelle Peris, ND
40:06
40:06
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This week on Wild Medicine, Dr. Peris explores what it means to find harmony within the feminine and masculine polarity. In this episode, Dr. Peris dives into all the reasons why we shut down our feminine expression in favour of control and where we can take more self-ownership of how we show up in relationships. Tune in to learn how to invite more…
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Time Doesn’t Change Your Circumstances with Dr. Michelle Peris, ND
33:08
33:08
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This week on Wild Medicine, Dr. Peris shares the ways in which we may be holding ourselves back by giving our decision-making power to external factors. Dr. Peris reflects on the fallacy that time will change your circumstances and explores what is actually getting in the way. She invites you to consider that what you desire is on the other side of…
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Intuitive Writing for Authentic Communication with Jacqueline Fisch
53:11
53:11
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This week on Wild Medicine, Dr. Peris welcomes Jacqueline Fisch, founder of the Intuitive Writing School, to the podcast. With over 20 years of communications experience, Jacqueline is an author and guide for business owners who want to learn to write clearly and authentically. In this episode, Jacqueline shares her process of intuitive writing and…
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Say What You Mean & Mean What You Say with Dr. Michelle Peris, ND
46:06
46:06
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This week on Wild Medicine, Dr. Peris shares how we can release ourselves from the “good girl” archetype by rejecting self-censorship and restoring our integrity with ourselves. Dr. Peris explores what it really means to reclaim your wild and be an active participant in your life. She then provides a framework for how we can release guilt and step …
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Pursuing Health, Confidence and Strength with Jennifer Van Barneveld
43:14
43:14
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This week on Wild Medicine, Dr. Peris welcomes Jennifer Van Barneveld aka Coach JVB to the podcast. Jennifer is a mom, multiple-times-published fitness cover model, author, transformation coach, and the co-owner of STRONG Fitness Magazine and Andivero Magazine. Over the last 10 years, Jennifer has impacted over 1 million women, helping them to gain…
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Helping Your Kids Build Resilience Through Travel with Dr. Michelle Peris, ND
52:34
52:34
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This week on Wild Medicine, Dr. Peris reflects on her recent 17-day family trip to Spain. As someone passionate about travel and having her kids experience the magic of their cultural heritage in the same way she did as a child, Dr. Peris was very intentional about setting her kids up for a successful trip. In this episode, Dr. Peris shares the thr…
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Honouring The Evolution and Redefining Success with Meghan Telpner
1:08:28
1:08:28
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This week on Wild Medicine, Dr. Peris welcomes Meghan Telpner to the podcast. Meghan is an author, nutritionist, and founder of the Academy of Culinary Nutrition. In this powerful conversation, Meghan shares the behind the scenes of her personal evolution that culminated in her stepping away from her wildly successful wellness business. Together, D…
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Cracking the Code on Nervous System Regulation with Dr. Michelle Peris, ND
39:30
39:30
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This week on Wild Medicine, Dr. Peris shares her reflections after attending Andrew Huberman’s live talk in Toronto. Andrew Huberman is a neuroscientist and podcaster and his talk was all about nervous system regulation. Dr. Peris discusses the various ways to immediately calm your nervous system and shift your body out of that fight-or-flight stat…
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Choosing Love Over Resentment with Erin Flannery & Tennielle Suckow
46:44
46:44
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This week on Wild Medicine, Dr. Peris welcomes Erin Flannery & Tennielle Suckow aka Team Wild to the podcast. Dr. Peris, Erin and Tennielle share their reflections on the Divine Feminine concepts they’ve been exploring together in the Wild Collective. They discuss reframing conflict with their partners as an attempt to increase closeness and intima…
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Navigating PMS: Evidence Based & Wild Living Approaches to Care with Dr. Michelle Peris, ND
38:42
38:42
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This week on Wild Medicine, Dr. Peris dives into the research and shares evidence based approaches to resolving PMS symptoms. Dr. Peris highlights the importance of working with a regulated professional who can determine when testing is needed, perform the proper lab assessments and prescribe therapeutic doses of specific supplements to help you fe…
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Your Priorities Are Showing with Dr. Michelle Peris, ND
32:21
32:21
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This week on Wild Medicine, Dr. Peris calls us out and helps us get our priorities in order. This honest conversation explores why we stay the same and how to evolve and expand to the next level. Dr. Peris reminds us that our outcomes reflect what we believe about ourselves and are the result of our thoughts, feelings and actions (or lack thereof).…
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Reconnecting to Desire and Exploring Pleasure with Jennifer Peris
1:02:55
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This week on Wild Medicine, Dr. Peris welcomes Jennifer Peris, Relationship & Sex Coach and Founder of Intimate IQ to the podcast. Dr. Peris and Jennifer help us reconnect to our desires and tap into pleasure. They discuss pleasure as an important part of our health and explore the relationship between desire and our nervous system. This empowering…
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Becoming The Ultimate Authority Of Your Body with Dr. Michelle Peris, ND
35:38
35:38
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This week on Wild Medicine, Dr. Peris shares why body literacy is key to becoming our own best health advocates in a time when widespread health information is often overwhelming and contradictory. Through her experiences as a Naturopathic Doctor, Dr. Peris speaks on her ability to decipher the deeper story behind a patient's words when exploring t…
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Getting Lost In The Wonderment of Life with Dr. Michelle Peris, ND
53:40
53:40
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This week on Wild Medicine, Dr. Peris welcomes us back to a new season of the podcast. She reflects on the lessons she received this summer including the beauty of cyclical living and embracing the feminine power. Dr. Peris also shares her journey of trusting the seasons of life, providing us with the five key areas to consider when setting intenti…
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Relationships As The Guide to Higher Expressions of Ourselves with Dr. Michelle Peris, ND
42:30
42:30
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This week on Wild Medicine, Dr. Peris dives into the ways in which we can improve the quality of our close relationships. Dr. Peris shares three insightful questions that we can ask ourselves to deepen our interpersonal relationships and invite more harmony into our lives. This episode is an invitation to dig deep, take inventory and consider how y…
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Taking Radical Responsibility For Your Own Health with Dr. Peris, ND
48:54
48:54
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This week on Wild Medicine, Dr. Peris shares her biggest observations as she begins to see patients one-to-one again in her new micro private practice. Dr. Peris shares how we can take control of our own healthcare and make decisions for ourselves that best serve us. She also shares why she believes it’s so critical to build your healthcare team in…
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Surrendering Into Your Divine Feminine with Dr. Michelle Peris, ND.
50:35
50:35
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This week on Wild Medicine, Dr. Peris opens up and shares her journey over the years of embodying the divine feminine. Dr. Peris explores the origins of the Wild Collective and Wild Woman and reflects on the most common health concern she saw in private practice and how this became the foundation for her work in the Wild Collective. In this open an…
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Leaning Into Implementation & Embodiment with Dr. Leigha Saunders, ND
57:26
57:26
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This week on Wild Medicine, Dr. Leigha Saunders, ND joins Dr. Peris to discuss their takeaways from an incredible talk that Elizabeth Gilbert (author of Eat, Pray, Love) hosted recently. Dr. Leigha and Dr. Peris share their reflections about bridging the gap between the wild wisdom that these speakers and leaders share and how to actually start to …
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She Understood The Assignment: Spiritual Edition
39:06
39:06
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This week on Wild Medicine, Dr. Michelle Peris releases a solo episode revolving around creating space to honour a woman and her depth of understanding within her life experience. She explores the challenges that arise in the physical reality and discusses evolved perspectives vs falling into shame and disconnection. Join her as she decodes the spi…
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Navigating Your Menopause Experience With Ease with Dr. Daiana Castleman
54:30
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This week on Wild Medicine, Dr. Daiana Castleman joins Dr. Peris to talk about all things menopause. Dr. Daiana is a Naturopathic Doctor and a NAMS Certified Menopause Practitioner (NCMP). Dr. Daiana is passionate about contradicting the mainstream narrative that menopause is a period of life to be suffered through. Together, Dr. Peris and Dr. Daia…
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Lindsay Taylor, The Food Doula: Perinatal, Pregnancy + PostPartum nutrition
55:25
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Wild Community, meet Lindsay Taylor, The Food Doula. Lindsay is an award-winning cookbook author and joins us this week, supporting women and families to reclaim a healthy relationship with nourishment while finding joy in the process. She helps facilitate and supports pre-conception, pregnancy, and postpartum nourishment to allow for a more joyous…
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Start Before You’re Ready with Jordan Bokser
57:21
57:21
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This week on Wild Medicine, Jordan Bokser, creator of The Hearty Method, joins Dr. Peris. Together, they discuss the importance of who you surround yourself with, what it means to be resilient and how to take heart-focused imperfect action. Jordan openly shares that the hardships in his life have been some of the greatest opportunities for growth a…
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Wild Woman, Tennielle Suckow A journey through The Wild Collective: Surrendering into Motherhood, a career change, and why your girlfriends can save your life
55:15
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This week on Wild Medicine, Dr. Peris welcomes Wild Women, Tennielle Suckow. Tennielle is ⅓ part Team Wild but began her journey almost 5 years ago after becoming a first-time mother. Tennielle discovered the Wild Collective during her postpartum struggle; a traumatic labour + breastfeeding journey lead her to the Wild Collective. She discusses the…
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This week on Wild Medicine, join Dr. Peris and guest Tara Rawana as they discuss Empowered Teen, the beloved mom and tween daughter program that's changing lives. Tara is the facilitator of Empowered Teen. She is also the co-founder of All About Mental Empowerment. Her company provides mental health workshops and courses to schools and her work has…
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This week on Wild Medicine, Dr. Peris takes a deep dive into the phases of womanhood and dissects how women are able to initiate, create clarity and contemplate the initiation of each phase, celebrate their bodies, and eliminate shame. We have harnessed boldness within this Wild Collective community, and continue to develop critical thinking skills…
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Speaking on Evolution + Awareness and the journey of upleveling your content
46:58
46:58
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This week on Wild Medicine, Dr. Peris shares with us the strategy behind content creation, aligning yourself with your community, and most importantly, your ever-evolving self and business. She shares deeply of the passion she has for her community; and why and how she decided to recreate the process of delivering particular content. As she delves …
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