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Reclaiming Your Wild: The Journey Back to Your Authentic Self

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Manage episode 437832573 series 2522814
Content provided by Michelle Peris and Dr. Michelle Peris ND. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Peris and Dr. Michelle Peris ND or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week on Wild Medicine, Dr. Peris discusses the concept of rewilding and how it can help women reclaim their wild nature.

She emphasizes the importance of tuning into the body's signals, understanding body literacy, and living in alignment with one's cyclical rhythm.

Dr. Peris also highlights the significance of community and social connection in supporting personal growth and fulfillment.

She invites listeners to join a retreat event to learn more about rewilding and the benefits of being part of a supportive community.

Chapters:

00:00 Introduction and the Importance of Rewilding 14:21 Chapter 1: Rewilding: Reclaiming Your Wild Nature 16:21 Chapter 2: Tuning into Body Literacy: Understanding Your Body's Signals 27:28 Chapter 3: Living in Alignment: Embracing Your Cyclical Rhythm 33:05 Chapter 4: The Power of Community: Building Connections for Personal Growth 36:15 Chapter 5: Join the Retreat: Discover the Benefits of Rewilding and Community

Stay Wild.

Burnout to Bliss Retreat - Sign Up HERE

Connect with Dr. Peris on Instagram

This episode is brought to you by: www.the-wild-collective.com

Ready to reclaim your Wild? JOIN THE WAITLIST

Learn more about The Poppy Clinic: www.poppyclinic.com

Is Naturopathic Medicine for you: LEARN MORE HERE

Take our HORMONE QUIZ

Are you a clinician looking for more impact? START HERE

  continue reading

102 episodes

Artwork
iconShare
 
Manage episode 437832573 series 2522814
Content provided by Michelle Peris and Dr. Michelle Peris ND. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Peris and Dr. Michelle Peris ND or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week on Wild Medicine, Dr. Peris discusses the concept of rewilding and how it can help women reclaim their wild nature.

She emphasizes the importance of tuning into the body's signals, understanding body literacy, and living in alignment with one's cyclical rhythm.

Dr. Peris also highlights the significance of community and social connection in supporting personal growth and fulfillment.

She invites listeners to join a retreat event to learn more about rewilding and the benefits of being part of a supportive community.

Chapters:

00:00 Introduction and the Importance of Rewilding 14:21 Chapter 1: Rewilding: Reclaiming Your Wild Nature 16:21 Chapter 2: Tuning into Body Literacy: Understanding Your Body's Signals 27:28 Chapter 3: Living in Alignment: Embracing Your Cyclical Rhythm 33:05 Chapter 4: The Power of Community: Building Connections for Personal Growth 36:15 Chapter 5: Join the Retreat: Discover the Benefits of Rewilding and Community

Stay Wild.

Burnout to Bliss Retreat - Sign Up HERE

Connect with Dr. Peris on Instagram

This episode is brought to you by: www.the-wild-collective.com

Ready to reclaim your Wild? JOIN THE WAITLIST

Learn more about The Poppy Clinic: www.poppyclinic.com

Is Naturopathic Medicine for you: LEARN MORE HERE

Take our HORMONE QUIZ

Are you a clinician looking for more impact? START HERE

  continue reading

102 episodes

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