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Reclaiming Your Wild: The Journey Back to Your Authentic Self
Manage episode 437832573 series 2522814
This week on Wild Medicine, Dr. Peris discusses the concept of rewilding and how it can help women reclaim their wild nature.
She emphasizes the importance of tuning into the body's signals, understanding body literacy, and living in alignment with one's cyclical rhythm.
Dr. Peris also highlights the significance of community and social connection in supporting personal growth and fulfillment.
She invites listeners to join a retreat event to learn more about rewilding and the benefits of being part of a supportive community.
Chapters:
00:00 Introduction and the Importance of Rewilding 14:21 Chapter 1: Rewilding: Reclaiming Your Wild Nature 16:21 Chapter 2: Tuning into Body Literacy: Understanding Your Body's Signals 27:28 Chapter 3: Living in Alignment: Embracing Your Cyclical Rhythm 33:05 Chapter 4: The Power of Community: Building Connections for Personal Growth 36:15 Chapter 5: Join the Retreat: Discover the Benefits of Rewilding and CommunityStay Wild.
Burnout to Bliss Retreat - Sign Up HERE
Connect with Dr. Peris on Instagram
This episode is brought to you by: www.the-wild-collective.com
Ready to reclaim your Wild? JOIN THE WAITLIST
Learn more about The Poppy Clinic: www.poppyclinic.com
Is Naturopathic Medicine for you: LEARN MORE HERE
Take our HORMONE QUIZ
Are you a clinician looking for more impact? START HERE
102 episodes
Manage episode 437832573 series 2522814
This week on Wild Medicine, Dr. Peris discusses the concept of rewilding and how it can help women reclaim their wild nature.
She emphasizes the importance of tuning into the body's signals, understanding body literacy, and living in alignment with one's cyclical rhythm.
Dr. Peris also highlights the significance of community and social connection in supporting personal growth and fulfillment.
She invites listeners to join a retreat event to learn more about rewilding and the benefits of being part of a supportive community.
Chapters:
00:00 Introduction and the Importance of Rewilding 14:21 Chapter 1: Rewilding: Reclaiming Your Wild Nature 16:21 Chapter 2: Tuning into Body Literacy: Understanding Your Body's Signals 27:28 Chapter 3: Living in Alignment: Embracing Your Cyclical Rhythm 33:05 Chapter 4: The Power of Community: Building Connections for Personal Growth 36:15 Chapter 5: Join the Retreat: Discover the Benefits of Rewilding and CommunityStay Wild.
Burnout to Bliss Retreat - Sign Up HERE
Connect with Dr. Peris on Instagram
This episode is brought to you by: www.the-wild-collective.com
Ready to reclaim your Wild? JOIN THE WAITLIST
Learn more about The Poppy Clinic: www.poppyclinic.com
Is Naturopathic Medicine for you: LEARN MORE HERE
Take our HORMONE QUIZ
Are you a clinician looking for more impact? START HERE
102 episodes
All episodes
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