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To Live in the Present Moment | Troy Hadeed | Witness the World Podcast Episode 6
Manage episode 364558441 series 3479725
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Troy Hadeed is a yoga instructor, author and a motivational speaker. This podcast episode was recorded on November 3rd, 2022.
Connect with Troy: https://troyhadeed.com/
Thanks for listening this episode! Please consider sharing or rating our podcast. We greatly appreciate your support. Namaste everyone!
PODCAST INFO:
Linktree: https://linktr.ee/witnesstheworld
Chapters
1. Intro (00:00:52)
2. Troy’s background growing up (00:02:02)
3. Why Troy decided to get into the yoga field (00:09:08)
4. Key experiences in Troy’s life (00:14:45)
5. Troy’s unique approach to his yoga practice (00:21:24)
6. Yoga being a form of prayer (00:27:20)
7. Where to begin your yoga journey (00:32:33)
8. Discussion about breathwork (00:39:01)
9. Hot yoga versus other types of yoga (00:49:34)
10. Troy discusses his book and his interest in writing (00:53:55)
11. Unpacking one of Troy’s interesting quotes (01:02:38)
12. Gratitude and the future (01:13:36)
13. Wrap up and Outro (01:16:41)
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