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Episode 5 - The Power of The Posse

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Manage episode 345494824 series 3409798
Content provided by Rebecca Lauderdale, MD, Rebecca Lauderdale, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Lauderdale, MD, Rebecca Lauderdale, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week's episode is short and sweet, recorded while my family thought I was packing for vacation! I talk about the "independent woman" archetype and how that can keep us from seeking support - which requires vulnerability, but is essential to letting others see who we are and what we need.
Brene Brown's The Gifts of Imperfection
Kasia Urbaniak's Unbound and her website.
Support the podcast on buymeacoffee.com. Small contributions add up and help me to continue this work!
You can get on my email list here . You'll get a free copy of my book, regular updates on the podcast, and an occasional newsletter!

Support the Show.

  continue reading

20 episodes

Artwork
iconShare
 
Manage episode 345494824 series 3409798
Content provided by Rebecca Lauderdale, MD, Rebecca Lauderdale, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Lauderdale, MD, Rebecca Lauderdale, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week's episode is short and sweet, recorded while my family thought I was packing for vacation! I talk about the "independent woman" archetype and how that can keep us from seeking support - which requires vulnerability, but is essential to letting others see who we are and what we need.
Brene Brown's The Gifts of Imperfection
Kasia Urbaniak's Unbound and her website.
Support the podcast on buymeacoffee.com. Small contributions add up and help me to continue this work!
You can get on my email list here . You'll get a free copy of my book, regular updates on the podcast, and an occasional newsletter!

Support the Show.

  continue reading

20 episodes

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