Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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How to Cope with Insecurities
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Manage episode 263829974 series 2388383
Content provided by Dolores Andrew and Dolores Andrew-Gavin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dolores Andrew and Dolores Andrew-Gavin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In order for us to effect change and to create a secure foundation, it’s crucial for us to go through the process of accepting the stories that we hold. We need to acknowledge them, we need to be present to them, we need to mourn them and the loss that we feel around them. Ultimately for true healing we want to go forward with a different story around our foundational issues of trust, around safety and around our entitlement to be here in this world and to have what we need in order to survive. If you want more information about changing your life stories you can visit my corner of the web www.celticsoulessence.com.
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66 episodes
MP3•Episode home
Manage episode 263829974 series 2388383
Content provided by Dolores Andrew and Dolores Andrew-Gavin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dolores Andrew and Dolores Andrew-Gavin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In order for us to effect change and to create a secure foundation, it’s crucial for us to go through the process of accepting the stories that we hold. We need to acknowledge them, we need to be present to them, we need to mourn them and the loss that we feel around them. Ultimately for true healing we want to go forward with a different story around our foundational issues of trust, around safety and around our entitlement to be here in this world and to have what we need in order to survive. If you want more information about changing your life stories you can visit my corner of the web www.celticsoulessence.com.
…
continue reading
66 episodes
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