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Words of Wellness Trailer
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Welcome to Words of Wellness!
Do you often feel confused or overwhelmed by all of the information that is available to us regarding how to improve our overall health and wellness? Do you often feel stuck, unmotivated or struggle to reach your wellness goals? If any of this sounds familiar then you are in the right place! Hi, I am your host Shelly Jefferis, a multi-passionate health & wellness professional, speaker, coach and educator. With 35+ years in the industry and 30+ as college professor, I have lots to share.
This show is about all things related to wellness, all of the components whether it be physical, mental, emotional, spiritual and financial. Through solo and guest episodes, we will be sharing it all. Through education, tips, and personal stories, this is for you. If you are ready to be inspired along your wellness journey, to live your best vibrant life , full of health, happiness, energy & joy now and into the future, then hit the subscribe button and join us every Wednesday on this inspiring and empowering "Words of Wellness" journey!
CONNECT WITH SHELLY:
Instagram: https://www.instagram.com/wellnesswithshellyj
Facebook: https://www.facebook.com/ShellyNeumannJefferis
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Thank you for listening to the Words of Wellness podcast with Shelly Jefferis. I am honored and so grateful to have you here and it would mean the world to me if you could take a minute to follow, leave a 5-star review and share the podcast with anyone you love and anyone you feel could benefit from the message.
Thank you and God Bless!
And remember to do something for yourself, for your wellness on this day!
In Health,
Shelly Jefferis
36 episodes
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