We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Content provided by Sarah Argenal, MA, CPC and Sarah Argenal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Argenal, MA, CPC and Sarah Argenal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Working Parent Resource
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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WPR090: Coping Strategies for Families During COVID-19 with Dr. Lisa Coyne
Manage episode 280580015 series 1342414
Content provided by Sarah Argenal, MA, CPC and Sarah Argenal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Argenal, MA, CPC and Sarah Argenal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I chat with Dr. Lisa Coyne, who is the Founder and Senior Clinical Consultant of the McLean OCD Institute for Children and Adolescents at McLean Hospital and is an Assistant Professor at Harvard Medical School. She is the Founder and Director of the New England Center for OCD and Anxiety (NECOA), she is the President of the Association of Contextual Behavior Science, and is on the Clinical and Scientific Advisory Board of the International OCD Foundation. She is also a licensed psychologist and a peer-reviewed ACT trainer. She has authored multiple articles and chapters on ACT with children and adolescents and is a co-author of the books Acceptance and Commitment Therapy: The Clinician’s Guide for Supporting Parents, and The Joy of Parenting. Her new books, Stuff That’s Loud: A Teen’s Guide to Unspiraling When OCD Gets Noisy and Stop Avoiding Stuff: 25 Microskills to Face your Fears and Do It Anyway.
Show Notes: https://argenalinstitute.com/90
Resources & Links Mentioned in this Episode:
Stuff That’s Loud: A Teen’s Guide to Unspiraling When OCD Gets Loud by Dr. Lisa Coyne
Stop Avoiding Stuff: 25 Microskills to Face Your Fears and Do It Anyway by Dr. Lisa Coyne
CDC Report: Health Equity Considerations & Racial & Ethnic Minority Groups
NPR Report: What Do Coronavirus Racial and Ethnic Disparities Look Like State by State?
The International OCD Foundation
OCD Peers: Online Peer Support for OCD
The OCD Stories Podcast with Stewart Ralph
The Death of Expertise by Tom Nichols
The Gift and Power of Emotional Courage: Ted Talk by Susan David
The Whole SELF Lifestyle for Working Parents by Sarah Argenal
Email me: sarah@argenalinstitute.com
About The Argenal Institute LLC:
The Working Parent Resource Podcast is a place where we explore how to defeat burnout as working parents so we can finally enjoy these precious years of our lives. My name is Sarah Argenal, and I'm the host of this show, as well as the founder of The Argenal Institute LLC, and creator of the Whole SELF Lifestyle™, which provides a sustainable and long-term approach to fulfillment for working parents. The show notes for this episode, as well as other resources, free training materials, and information about the Whole SELF Lifestyle™ can all be found on our website at https://argenalinstitute.com/.
Sponsor:
This show is sponsored by Sarah's book, The Whole SELF Lifestyle for Working Parents: A Practical 4-Step Framework to Defeat Burnout and Escape Survival Mode for Good. Get your copy at www.argenalinstitute.com/books.
Reminders:
Don’t forget to subscribe to our show on Apple Podcasts, Stitcher, or wherever you listen to podcasts to be notified when a new episode is published. Please leave an honest rating and review as well. Ratings and reviews are extremely important and greatly appreciated! They do matter in ranking the show, and I read each and every one of them.
The post “WPR090: Coping Strategies for Families During COVID-19 with Dr. Lisa Coyne” first appeared first on www.argenalinstitite.com.
93 episodes
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Manage episode 280580015 series 1342414
Content provided by Sarah Argenal, MA, CPC and Sarah Argenal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Argenal, MA, CPC and Sarah Argenal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I chat with Dr. Lisa Coyne, who is the Founder and Senior Clinical Consultant of the McLean OCD Institute for Children and Adolescents at McLean Hospital and is an Assistant Professor at Harvard Medical School. She is the Founder and Director of the New England Center for OCD and Anxiety (NECOA), she is the President of the Association of Contextual Behavior Science, and is on the Clinical and Scientific Advisory Board of the International OCD Foundation. She is also a licensed psychologist and a peer-reviewed ACT trainer. She has authored multiple articles and chapters on ACT with children and adolescents and is a co-author of the books Acceptance and Commitment Therapy: The Clinician’s Guide for Supporting Parents, and The Joy of Parenting. Her new books, Stuff That’s Loud: A Teen’s Guide to Unspiraling When OCD Gets Noisy and Stop Avoiding Stuff: 25 Microskills to Face your Fears and Do It Anyway.
Show Notes: https://argenalinstitute.com/90
Resources & Links Mentioned in this Episode:
Stuff That’s Loud: A Teen’s Guide to Unspiraling When OCD Gets Loud by Dr. Lisa Coyne
Stop Avoiding Stuff: 25 Microskills to Face Your Fears and Do It Anyway by Dr. Lisa Coyne
CDC Report: Health Equity Considerations & Racial & Ethnic Minority Groups
NPR Report: What Do Coronavirus Racial and Ethnic Disparities Look Like State by State?
The International OCD Foundation
OCD Peers: Online Peer Support for OCD
The OCD Stories Podcast with Stewart Ralph
The Death of Expertise by Tom Nichols
The Gift and Power of Emotional Courage: Ted Talk by Susan David
The Whole SELF Lifestyle for Working Parents by Sarah Argenal
Email me: sarah@argenalinstitute.com
About The Argenal Institute LLC:
The Working Parent Resource Podcast is a place where we explore how to defeat burnout as working parents so we can finally enjoy these precious years of our lives. My name is Sarah Argenal, and I'm the host of this show, as well as the founder of The Argenal Institute LLC, and creator of the Whole SELF Lifestyle™, which provides a sustainable and long-term approach to fulfillment for working parents. The show notes for this episode, as well as other resources, free training materials, and information about the Whole SELF Lifestyle™ can all be found on our website at https://argenalinstitute.com/.
Sponsor:
This show is sponsored by Sarah's book, The Whole SELF Lifestyle for Working Parents: A Practical 4-Step Framework to Defeat Burnout and Escape Survival Mode for Good. Get your copy at www.argenalinstitute.com/books.
Reminders:
Don’t forget to subscribe to our show on Apple Podcasts, Stitcher, or wherever you listen to podcasts to be notified when a new episode is published. Please leave an honest rating and review as well. Ratings and reviews are extremely important and greatly appreciated! They do matter in ranking the show, and I read each and every one of them.
The post “WPR090: Coping Strategies for Families During COVID-19 with Dr. Lisa Coyne” first appeared first on www.argenalinstitite.com.
93 episodes
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Similar to Working Parent Resource
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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continue reading
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