We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Content provided by Christine Baird. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Baird or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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EP 53 // Giving Myself Permission to Heal // Christine Baird
Manage episode 225228837 series 1936483
Content provided by Christine Baird. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Baird or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"I felt myself come back home to myself. And I didn't even know I was away."
I've been so excited to share a solo episode on Season 2 of the podcast because I have SO MUCH to share.
Over the holidays, I moved from LA to Salt Lake City, shifted my entire work flow and clientele, took a six week break from work, reconnected with old friends, made lots of new ones, spent time with my family, let myself enjoy the holidays and . . . healed.
That's the word that keeps coming up for me when I think about what the last couple of months have felt like -- a deep healing on a physical, emotional, and mental level.
I have never felt more calm, joy, peace, health, or energy and it's because I've come home to myself.
I've let go of trauma and energy and lifestyles that don't serve me. I've received support and love and abundance from all sides.
I've remembered how it feels to be myself. It's the best feeling and I can't wait to share my thoughts with you -- because I know it's possible for you too.
LISTEN ON: Apple Podcasts | Spotify | Google Play | Stitcher
Links I mention:
Follow Christine:
221 episodes
Share
Manage episode 225228837 series 1936483
Content provided by Christine Baird. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Baird or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"I felt myself come back home to myself. And I didn't even know I was away."
I've been so excited to share a solo episode on Season 2 of the podcast because I have SO MUCH to share.
Over the holidays, I moved from LA to Salt Lake City, shifted my entire work flow and clientele, took a six week break from work, reconnected with old friends, made lots of new ones, spent time with my family, let myself enjoy the holidays and . . . healed.
That's the word that keeps coming up for me when I think about what the last couple of months have felt like -- a deep healing on a physical, emotional, and mental level.
I have never felt more calm, joy, peace, health, or energy and it's because I've come home to myself.
I've let go of trauma and energy and lifestyles that don't serve me. I've received support and love and abundance from all sides.
I've remembered how it feels to be myself. It's the best feeling and I can't wait to share my thoughts with you -- because I know it's possible for you too.
LISTEN ON: Apple Podcasts | Spotify | Google Play | Stitcher
Links I mention:
Follow Christine:
221 episodes
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Similar to Worthfull Project
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
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…
continue reading
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…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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