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Spruce Tree Foraging, Identification Tips, and Culinary Uses
Manage episode 406076099 series 2684087
EP 117 | This episode is a recording of a recent X space where Poldi and co-host Lindey discuss spruce tree foraging, how to distinguish spruce from other conifers, and some ways of using spruce as an ingredient in the kitchen. Spruce trees are perfect for winter foraging! Poldi and Lindey also share a recent scientific review linking ultra-processed foods to chronic diseases and test their ketone levels for the first time since starting a keto diet in 2024.
Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com
MY ULTIMATE FORAGING GEAR LIST - Check it out
Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.
Watch the Video Podcast Episode on X:
https://x.com/yearofplentypod/status/1767561169517371699?s=20
Support the podcast via donations:
https://www.patreon.com/poldiwieland
https://www.buymeacoffee.com/yearofplenty
Sign up for the newsletter:
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Subscribe to the Youtube VLOG:
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IG: https://www.instagram.com/poldiwieland/
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128 episodes
Manage episode 406076099 series 2684087
EP 117 | This episode is a recording of a recent X space where Poldi and co-host Lindey discuss spruce tree foraging, how to distinguish spruce from other conifers, and some ways of using spruce as an ingredient in the kitchen. Spruce trees are perfect for winter foraging! Poldi and Lindey also share a recent scientific review linking ultra-processed foods to chronic diseases and test their ketone levels for the first time since starting a keto diet in 2024.
Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com
MY ULTIMATE FORAGING GEAR LIST - Check it out
Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.
Watch the Video Podcast Episode on X:
https://x.com/yearofplentypod/status/1767561169517371699?s=20
Support the podcast via donations:
https://www.patreon.com/poldiwieland
https://www.buymeacoffee.com/yearofplenty
Sign up for the newsletter:
www.theyearofplenty.com/newsletter
Subscribe to the Youtube VLOG:
https://www.youtube.com/@yearofplentypodcast
Do you follow the podcast on social media yet?
IG: https://www.instagram.com/poldiwieland/
I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT
128 episodes
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