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Episode 22: Meriam Boldewij

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Manage episode 306770548 series 2954536
Content provided by Ruth Lewis-Coste. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruth Lewis-Coste or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today I am joined by Meriam Boldewijn from the Netherlands. Meriam is a caregiver for her husband and brother. When Meriam started struggling with unwanted feelings, she searched for a practical and simple system that could be implemented in her daily life to revitalise her own energy, be able to breathe, stop feeling guilty when doing self-care.
Meriam has now been a caregiver for more than 20 years, is a coach, an author and is the founder of the 6-week Live online program: Caregiver 2.0.
You can follow Meriam on Instagram: @meriamboldewijn & Facebook.
Website: https://www.meriamboldewijn.com/
Thank you for listening. If you found value from this episode, don't forget to leave a 5* review, take a screenshot and tag me and Meriam on Instagram @meriamboldewijn

The time is now to be proud and loud about being a caregiver!

  continue reading

42 episodes

Artwork
iconShare
 
Manage episode 306770548 series 2954536
Content provided by Ruth Lewis-Coste. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruth Lewis-Coste or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today I am joined by Meriam Boldewijn from the Netherlands. Meriam is a caregiver for her husband and brother. When Meriam started struggling with unwanted feelings, she searched for a practical and simple system that could be implemented in her daily life to revitalise her own energy, be able to breathe, stop feeling guilty when doing self-care.
Meriam has now been a caregiver for more than 20 years, is a coach, an author and is the founder of the 6-week Live online program: Caregiver 2.0.
You can follow Meriam on Instagram: @meriamboldewijn & Facebook.
Website: https://www.meriamboldewijn.com/
Thank you for listening. If you found value from this episode, don't forget to leave a 5* review, take a screenshot and tag me and Meriam on Instagram @meriamboldewijn

The time is now to be proud and loud about being a caregiver!

  continue reading

42 episodes

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