Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Does alignment make your classes safer? with Dr. Libby Hinsley
Manage episode 376922038 series 2316522
Content provided by Mado Hesselink. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mado Hesselink or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Yoga teachers often feel responsible to protect their students from injury during their classes. This is a big reason why many focus on guiding proper alignment during practice. But how much does alignment really protect students from injury? And are misunderstandings about safety, pain, and discomfort actually causing more harm to our students than good? In this must-listen episode, my guest Dr. Libby Hinsley sheds light on the relationship between alignment and safety.
EPISODE HIGHLIGHTS:
- Why yoga teachers tend to be so worried about safety
- Is practicing yoga actually risky for the average student?
- Which risks are real and which tend to be overblown
- Discomfort vs tissue damage
- Scope of practice and the yoga teachers’ responsibility
- Types of pain
- How our narratives around pain affect our experience of it
- Alignment vs progressive adaptation
EPISODE LINKS & RESOURCES:
Follow Libby on Instagram @libbyhinsleypt
LINKS AND RESOURCES:
Follow YTR on Instagram @yoga.teacher.resource
Join the Yoga Teacher Resource email list
Join the Yoga Teacher Resource Facebook Group
Learn more about the Impact Club
Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe
291 episodes
Share
Manage episode 376922038 series 2316522
Content provided by Mado Hesselink. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mado Hesselink or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Yoga teachers often feel responsible to protect their students from injury during their classes. This is a big reason why many focus on guiding proper alignment during practice. But how much does alignment really protect students from injury? And are misunderstandings about safety, pain, and discomfort actually causing more harm to our students than good? In this must-listen episode, my guest Dr. Libby Hinsley sheds light on the relationship between alignment and safety.
EPISODE HIGHLIGHTS:
- Why yoga teachers tend to be so worried about safety
- Is practicing yoga actually risky for the average student?
- Which risks are real and which tend to be overblown
- Discomfort vs tissue damage
- Scope of practice and the yoga teachers’ responsibility
- Types of pain
- How our narratives around pain affect our experience of it
- Alignment vs progressive adaptation
EPISODE LINKS & RESOURCES:
Follow Libby on Instagram @libbyhinsleypt
LINKS AND RESOURCES:
Follow YTR on Instagram @yoga.teacher.resource
Join the Yoga Teacher Resource email list
Join the Yoga Teacher Resource Facebook Group
Learn more about the Impact Club
Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe
291 episodes
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Similar to Yoga Teacher Resource Podcast
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
Terms of Service is a Pornhub podcast on censorship and the politics of free speech co-hosted by Asa Akira, a Pornhub brand ambassador and renowned performer, and Alex Kekesi, Pornhub’s Head of Brand and Community. With guests from the arts, film and fashion alongside sex work advocates, porn stars and academics, Terms of Service discusses the diverse, and often overlooked, aspects of censorship including deplatforming, cancellation, and shadowbanning, banking and financial discrimination, a ...
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It didn’t all change in March 2020. Not really. The UK high street has been in the throes of a gradual revolution for decades. From the rise of ecommerce, to the birth of mobile, social commerce, and a growing emphasis on experience, change has been underway for a while. In fact for many, the pandemic has acted as a wake-up call. Digital transformation was no longer a ‘nice to have’ but a matter of survival. Necessity sparked innovation and customers are enjoying more flexibility and conveni ...
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continue reading
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continue reading
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continue reading
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