A bootstrappers podcast for founders, entrepreneurs, visionaries and dreamers who are building businesses from the ground up without the taking on debt or selling equity. Here we cover marketing, sales, organization and mindset issues that matter to you
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Trauma Sensitive Yoga with Lara Land [Book Club Series]
Manage episode 378191955 series 2316522
Content provided by Mado Hesselink. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mado Hesselink or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
There are trauma survivors in almost every yoga room - but you can’t necessarily tell who they are from the outside. In this first episode of a series on recently published yoga books, Lara Land, author of The Essential Guide to Trauma Sensitive Yoga, explains how yoga can support trauma survivors and describes how yoga teachers can help or hinder the process.
EPISODE HIGHLIGHTS:
- An expanded definition of trauma
- Why yoga is so helpful for trauma survivors
- How yoga spaces can be harmful for trauma survivors
- The role of secondary trauma
- Three facets of safety and how they show up in yoga classes
- 10 ways to promote safety in your yoga class
EPISODE LINKS & RESOURCES:
Listen to Lara’s Podcast: Beyond Trauma
Three and a Half Acres Yoga website
Follow Lara Land on Instagram @laralandyoga
The Essential Guide to Trauma Sensitive Yoga
LINKS AND RESOURCES:
Follow YTR on Instagram @yoga.teacher.resource
Join the Yoga Teacher Resource email list
Join the Yoga Teacher Resource Facebook Group
Learn more about the Impact Club
Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe
293 episodes
Share
Manage episode 378191955 series 2316522
Content provided by Mado Hesselink. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mado Hesselink or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
There are trauma survivors in almost every yoga room - but you can’t necessarily tell who they are from the outside. In this first episode of a series on recently published yoga books, Lara Land, author of The Essential Guide to Trauma Sensitive Yoga, explains how yoga can support trauma survivors and describes how yoga teachers can help or hinder the process.
EPISODE HIGHLIGHTS:
- An expanded definition of trauma
- Why yoga is so helpful for trauma survivors
- How yoga spaces can be harmful for trauma survivors
- The role of secondary trauma
- Three facets of safety and how they show up in yoga classes
- 10 ways to promote safety in your yoga class
EPISODE LINKS & RESOURCES:
Listen to Lara’s Podcast: Beyond Trauma
Three and a Half Acres Yoga website
Follow Lara Land on Instagram @laralandyoga
The Essential Guide to Trauma Sensitive Yoga
LINKS AND RESOURCES:
Follow YTR on Instagram @yoga.teacher.resource
Join the Yoga Teacher Resource email list
Join the Yoga Teacher Resource Facebook Group
Learn more about the Impact Club
Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe
293 episodes
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Similar to Yoga Teacher Resource Podcast
A bootstrappers podcast for founders, entrepreneurs, visionaries and dreamers who are building businesses from the ground up without the taking on debt or selling equity. Here we cover marketing, sales, organization and mindset issues that matter to you
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continue reading
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continue reading
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A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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Go offline with the Player FM app!
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