Go offline with the Player FM app!
Tapping into our resilience
Manage episode 279770567 series 1030755
As the world edges ever close to the one year mark of being in the midst of a pandemic, many of us are feeling weary. This week, Jason and I talk about resilience -- how it's been tested and how we tap into it using the tools from our yoga practice both on and off the mat. Hope it helps you tap into your own resilience during these challenging times.
Show notes: http://www.jasonyoga.com/podcast/episode219
Hosted on Acast. See acast.com/privacy for more information.
380 episodes
Manage episode 279770567 series 1030755
As the world edges ever close to the one year mark of being in the midst of a pandemic, many of us are feeling weary. This week, Jason and I talk about resilience -- how it's been tested and how we tap into it using the tools from our yoga practice both on and off the mat. Hope it helps you tap into your own resilience during these challenging times.
Show notes: http://www.jasonyoga.com/podcast/episode219
Hosted on Acast. See acast.com/privacy for more information.
380 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.