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How To Do Raw Food with Ellen Livingston
Manage episode 437817768 series 3576312
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Join Yogi and the BeachMan in the studio as they welcome Ellen Livingston, a trailblazer in health and nutrition with over forty years of experience. Ellen attributes her vibrant health, youthful appearance, and pain-free life at 60 to her commitment to a raw vegan diet and her philosophy of "letting nature be her guide." In this episode, Ellen delves into the essential pillars of a resilient and healthy life, beyond just diet. She shares insights from her two acclaimed books and gives a glimpse into what a day of meals looks like for her. If you're seeking solutions for low energy, poor health, chronic pain, or want to proactively safeguard your well-being, don’t miss this enlightening conversation with a true expert. Learn to be resilient and rise strong through self care. Tune in and transform your approach to health!
https://www.ellenlivingston.com
https://ellenlivingston.substack.com
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Email: yogiandthebeachman@gmail.com
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Meet Yogi Jim and Beachman Rick, two Michigan natives who now call Port Charlotte, Florida home. Jim's journey includes serving in the US Navy, specializing in nuclear power on submarines. He's transitioned through roles in sales, owned a yoga studio, trained extensively in yoga, served as a Youth Director at Unity Church, and now thrives as a Labor and Delivery Nurse. Rick, also a Navy veteran skilled in nuclear power and submarine service, pursued careers in sales, owned a landscaping company, worked in car sales, and now excels as a solar power expert at Advance Solar. Rick's musical passion includes playing bass guitar in a band and he's deeply engaged in politics. Together, their lively discussions and stories promise both entertainment and laughter.
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