We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
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Practice Protocol
Manage episode 304119385 series 8071
Content provided by Kelly Sunrose. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Sunrose or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Om tat sat!
Happy to be here together today! This episode features a process for creating a practice and care protocol using 1) the kosha system to consider all aspects of self and 2) the lens of curiosity and reverence to both accept ourselves and continue to encourage growth.
I made a special workbook for you for this episode. You can download it right here.
My main teaching home is the Wildcat Yoga Club, an online community for practice, study and connection. New members are always welcome.
Support the show by leaving me a tip in PayPal.
To learn more about my practice and my offerings, please visit sunroseyoga.com/.
Thank you for being here.
96 episodes
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Manage episode 304119385 series 8071
Content provided by Kelly Sunrose. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Sunrose or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Om tat sat!
Happy to be here together today! This episode features a process for creating a practice and care protocol using 1) the kosha system to consider all aspects of self and 2) the lens of curiosity and reverence to both accept ourselves and continue to encourage growth.
I made a special workbook for you for this episode. You can download it right here.
My main teaching home is the Wildcat Yoga Club, an online community for practice, study and connection. New members are always welcome.
Support the show by leaving me a tip in PayPal.
To learn more about my practice and my offerings, please visit sunroseyoga.com/.
Thank you for being here.
96 episodes
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Similar to YOKED
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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continue reading
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…
continue reading
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continue reading
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