))
Ep. 55 : Attachment Styles & How a Secure Attachment will Transform Your Relationships
Manage episode 405214185 series 3556424
Content provided by Kiana Sayadfar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kiana Sayadfar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode, we go deep into Attachment Theory, I share the 3 main attachment styles. Learning about your attachment style and moving towards a secure attachment will TRANSFORM your all of your relationships in a big way and create the security you desire in love.
In this episode I share…
* The 3 main attachment styles
* What makes someone securely attached
* How ‘codependency’ actually creates more freedom
* The pull between anxious & avoidant people + how to stop attracting avoidant partners if you are anxious
* How to become securely attached
* How to identify a securely attached person if you are dating
Resource: Attached by Amir Levine & Rachel Heller
Follow me on instagram @kianasayadfar for more & to submit episode requests.
Music:
Song: Thomas Gresen - Another Life
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY
63 episodes
Share
