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33: The Frightening Statistics Around Male Fertility with Saara Jamieson
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Did you know that since the 1970s average sperm counts globally have fallen by more than 50%?
The statistics around male fertility rates these days are nothing short of scary. Even when you receive a "good" result in a male fertility analysis, this is only compared to the general population - and as we'll find out in this episode, that is far from optimal if you're trying to conceive.
Today I interview a special guest - Saara Jamieson - who is a scientist, researcher, and the founder of men's fertility underwear brand Cool Beans.
By the time you finish listening, you'll find out:
- Why male fertility rates are declining so rapidly
- The common mistakes Saara sees men making to improve their own fertility
- Some simple, cost effective tips that all men should be employing if they're trying to conceive
You can connect with Saara via her website or Instagram.
Receive 10% off all Cool Beans products by using the code ELEMENT10 at checkout.
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @jen.elementpilatesyoga
Free Fertility Yoga Guide: If you're new to Fertility Yoga, Breathwork + Meditation, grab a copy of my Free Fertility Yoga Guide to start synchronizing your hormones, regulating your nervous system & easing the stress of TTC.
Begin your Journey to Fertility with the Element Fertility Yoga Course: My comprehensive, complete Fertility Yoga, Breathwork + Meditation Course. This is the ultimate mind-body fertility reset. Use these practices to support your fertility, master your menstrual cycle, optimize your hormones for conception & ease the stress of TTC.
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