Jennifer Edmonds public
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Do you feel like you've tried everything to fall pregnant but nothing seems to help? You've tracked your cycle, timed sex perfectly, switched up your diet, seen all the specialists but it still hasn't happened... While most fertility podcasts focus on current tips to help you fall pregnant, Your Journey to Fertility covers the latest scientific research - but we also go deeper into your mindset, your subconscious & the more "woo-woo" ways you can support your body & your baby. There are coun ...
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Our guest today has an amazing story of how she fell pregnant naturally not once...not twice...but THREE times over the age of 40. Today I'm interviewing special guest, Elizabeth King. Elizabeth is a certified Life + Fertility Coach who specialises on holistic health, the mind-body approach to fertility issues & supporting couples on their journeys…
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Did you know your menstrual cycle is basically a superpower? And that being able to work with your cycle, rather than pushing against it, has incredible effects on your overall health, your nervous system, and you body's ability to fall pregnant? If you’ve experienced any of the following: Erratic or irregular cycles Overwhelming exhaustion with no…
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Have you heard of EFT (tapping) and how it can support your journey of trying to conceive? If you’ve experienced any of the following: Intrusive or negative thoughts about your fertility Difficulty sleeping (or staying asleep) Panic about the future Then EFT is a simple, effective & quick tool you'll definitely want to dive into. Today I'm intervie…
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What does it mean to use the mind-body connection as you're trying to conceive? And does it actually make a difference to success rates? If you feel like you're following the best advice from your doctor, taking every supplement available & eating the perfect diet...yet you feel like there's something missing...then this is an episode you won't wan…
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Has your journey of trying to conceive sent you on an unexpected path of self-discovery? Yoga is kind of like dipping your toes into the "woo" side of your fertility journey. It opens the door to a deeper connection between your body and mind. And maybe you realise that healing yourself will have a far greater impact beyond those 2 pink lines... To…
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Did you feel like you're getting nowhere with fertility treatments, focusing on the best nutrition and taking all the best quality supplements? If you're doing EVERYTHING perfectly, but it just doesn't seem enough, then this episode is one you need to listen to. Today I'm interviewing a special guest - the one and only Spenser Brassard - top-rated …
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Did you know that since the 1970s average sperm counts globally have fallen by more than 50%? The statistics around male fertility rates these days are nothing short of scary. Even when you receive a "good" result in a male fertility analysis, this is only compared to the general population - and as we'll find out in this episode, that is far from …
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The term "Nervous System Regulation" is a bit of a buzzword right now, especially in the fertility space. But what does it actually mean? And WHY is it important if you're trying to conceive? Today I'm speaking with special guest, Lauren Enright, who is a neuroscientist and a yoga teacher. And she's going to break down everything you need to know. …
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There were countless cycles along my fertility journey that were perfect on paper - they should have worked. But they didn't. So what was it that finally got me over the line? Today's episode is a very vulnerable one. I'm sharing what I went through in the months leading up to the day I got my positive pregnancy test with my little rainbow. I won't…
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Do you ever wish someone could just tell you WHEN you'll finally fall pregnant with your baby, so that at least you'll be able to handle everything else in between? If the journey to your baby feels far away, and the prospect of not knowing when/how/if they'll ever be here is all-consuming, then this is the conversation you need to hear. Being able…
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Do you feel like every time you open your social media accounts you're bombarded with pictures of pregnant bellies, pregnancy announcements, happy families...? Maybe you go to dinners with friends who won't stop talking about their kids and asking when you're going to hurry up & have your own...? Perhaps it just feels like the whole world is a remi…
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Have you’ve been trying to conceive for 6 months or more & you feel like you’re not getting anywhere with the treatment options available to you? Or maybe you feel there’s something missing that’s been dismissed by your doctor? Western medicine looks at fertility issues from one perspective - but the ancient wisdom of Chinese Medicine looks at your…
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Do you often think: "Nobody understands what I'm going through" as you're navigating your fertility journey? If you feel like infertility came out of nowhere & took over your whole life, then this episode is for you. Today I'm sharing the 5 things nobody told me about infertility - and once you know what these are, you can support yourself, no matt…
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If you’re approaching (or over) the age of 40, is IVF really the answer to your fertility problems? If you’re feeling the pressure to jump into fertility treatments – or perhaps you’ve already been through several rounds of IVF, then this episode is for you. Special guest, Monique Cormack, will be taking you through the truth around trying to conce…
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Do you often feel like your baby is so close – you can sense they’re around you but you have no idea how to bring them home? That feeling isn’t something you’re imagining – and in today’s episode, special guest Nancy Weiss explains how connecting with your baby (even before they’re born!) can bring you one step closer to falling pregnant. Have you …
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Being able to trust that you’ll fall pregnant, even after months or years of trying unsuccessfully, is incredibly hard. If you feel like your entire life has been put on hold as you’re trying to conceive, this is the episode you need to hear. Today’s guest, Jessi LeVesconte, will show you her step by step guide to using manifestation that has helpe…
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WTF are you meant to do when IVF doesn’t work? Today I am speaking with embryologist, Lucy Lines, who will walk you through everything you need to know about each stage of IVF, what to ask your doctor, and how to increase your chances of success. Most people get to IVF thinking - this will FINALLY be the thing that gets me pregnant! After years of …
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How exactly does exercise fit into your journey of trying to conceive? Maybe you’ve asked your doctor & they’ve been vague about it – and you’ve found there is so much conflicting advice on the internet. Today I’m discussing the 5 types of exercise you should avoid when you’re TTC, so you have an idea of what you should be doing to support your bod…
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The one thing you hear more than anything when you’re dealing with infertility is that you shouldn’t stress. But how are you supposed to avoid it when you’ve spent months or years TTC, and there’s no end in sight? On today’s episode I’m going to break down exactly what stress is, how it affects your overall health and fertility, and most importantl…
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If you have been trying to conceive for 6 months or more then no doubt someone has said you need to “Just Relax!” (if i had a dollar...). In today’s episode I’m going to share exactly why relaxing isn’t going to help you fall pregnant, so you can start focusing on the things that will. How many times have you been told you just need to “relax a bit…
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If you’re at the stage on your fertility journey where you’re falling down the Dr Google rabbit hole or getting your information from Facebook groups, this episode is for you. Today I’ll share the 5 things that everyone dealing with infertility needs to know about. No matter what stage you’re at, these are going to help you avoid confusion & know e…
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If you feel like you’re doing ALL THE THINGS on your fertility journey – you’re already eating the perfect diet, taking the right supplements, you’re doing everything your doctor has told you, but you’re still not where you want to be, then this is the episode you need to hear. Today I’m going to share the one thing that is so often overlooked as y…
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What's one of the last things we consider doing on our fertility journeys? After the endless medical appointments, the supplements, the acupuncture, the testing.. Doing...less. I was always under the impression that more = more when managing fertility. But it took me years and many hard lessons to realise this has the opposite result. Today's guest…
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I'm sure you've heard about the benefits of seeing a women's health physio during pregnancy or postpartum. But did you know there are actually incredible benefits to this kind of work while you're trying to conceive? Today Emily Everton is sharing her knowledge on how some gentle practices & manual therapies can make a huge difference to your cycle…
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Are you sick of the constant advice to "stay positive" on your fertility journey? How are you meant to navigate this between an infertility diagnosis, medical appointments, endless medications, conflicting advice and the pressure of wanting to start a family? Today's guest will completely shift the way you think about "being positive" as you're TTC…
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How do you move through the grief of - An infertility diagnosis - Unsuccessful cycles - Pregnancy loss - Or the loss of what you thought your future would look like? In today's episode I am joined by the incredible Sarah Reece. Sarah is an Infertility Coach, speaker & Yoga + Meditation teacher. Her work focuses on helping women & couples find peace…
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Today we discuss all things related to trauma, healing & using manifestation on your fertility journey. Emily Romano is a certified life coach, yoga + meditation teacher, NLP practitioner, hypnotherapist & somatic healer (phew!) Emily runs on online business called Uplevel with Emily, helping women work through past traumas so they can live a life …
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Today's episode is a must-listen for anyone drowning in the depths of their fertility journey - especially if you're getting stuck on doing ALL THE THINGS and striving to be perfect. It's so easy to become a part of the "Fertility Wellness" industry - one that equates health with your ability to fall pregnant. Today's guest is going to reassure you…
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I was unlucky in that I experienced both primary AND secondary infertility. But it was the journey to baby no. 2 that truly unraveled me. It was so much more challenging than the first. For so many unexpected reasons. In today’s episode, I talk about: The unique ways in which secondary infertility is so challenging The frustrations we experience in…
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I first met Stacey when she was taking a break from fertility treatments. She had already been through unsuccessful rounds of IVF & also experienced loss. But it was during this time she found fertility yoga. She found a way to lean into the concept of "surrender" and how that changed her journey completely. And after everything, she fell pregnant …
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Spirituality to many people means their faith - and their religion. I encounter so many students who are battling infertility & for some, this causes conflict in their beliefs. Today's episode is for anyone who is on a similar path. Our guest, Alexandra Glisson, speaks beautifully about the ways in which her faith supports her as she goes through h…
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These are the practices I wish I had found sooner on my fertility journey. Because when I started incorporating them into my life, that's where things really started to change. In today’s episode, I talk about: The 4 ways that Yoga, Meditation & Breathwork can support your body and fertility How you can get started The ways in which I started to no…
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This episode is everything I wish I'd known about IVF before going into it. Alease Barnes is an embryologist, speaker and fertility educator. She aims to dispel all the myths about IVF and empower people as they navigate their journey into assisted treatments. In today’s episode, we talk about: How to prep for an IVF cycle Egg quality & sperm quali…
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This in an episode I've been wanting to share for a long time. It's the conversation every woman who has experienced pregnancy loss needs to have. I first met Hailey when I had just lost a baby. Everything she said resonated deeply. She made me feel seen. She made my feelings seem valid & worthy. You probably know Hailey as @HeyLossMama. She is out…
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We all know stress is something you're supposed to avoid when you're trying to conceive... BUT exactly HOW are you meant to do this? Between medical appointments, financial worries, the strain on your relationship, your friendships, health concerns, your dreams for the future...it's impossible. So today's episode is a science-y one in the most reas…
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I am SO excited to bring you today's episode because it's truly the ultimate blend of science & spirit. The word "manifestation" is a polarizing one, especially in the TTC space. I feel it often gets confused with toxic positivity & is seen as a super "woo woo" way of doing things. But today's guest is going to change EVERYTHING you think about man…
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In today’s episode, I discuss something that isn't spoken about enough in the world of infertility, IVF & pregnancy loss: Trauma. It took me a long time to realise the lasting impacts of infertility trauma and the control it had over my life, years and years later. It's something we need to speak about more openly, so here I'll be speaking about: W…
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In today’s episode, we are discussing one of the best things you can do to support your hormonal health and fertility - Cycle Syncing. We go through: - What cycle syncing is & how it impacts your hormones - Tools to start implementing cycle syncing into your life - Tips for those who don't have a cycle It's one of those things I WISH I had learnt s…
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Welcome to the In Your Element Fertility Podcast! In today’s very first episode, I want to introduce myself and give you an explanation of why: I do the work that I do I’m bringing this podcast to you How the blend of science & spirit can help you enormously as you’re TTC I’ll be covering my personal journey, which is a story about primary infertil…
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