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19: 5 Things Everyone Dealing with Infertility Needs to Know
Manage episode 414000929 series 3530701
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If you’re at the stage on your fertility journey where you’re falling down the Dr Google rabbit hole or getting your information from Facebook groups, this episode is for you. Today I’ll share the 5 things that everyone dealing with infertility needs to know about. No matter what stage you’re at, these are going to help you avoid confusion & know exactly what your next steps will be.
Do you ever open the Google app on your phone to ask a quick fertility question, yet somehow find yourself hours later analysing random stranger’s responses to “how do I know if my embryo implanted late?”
It’s easy to fool yourself into thinking that more information is power. But what you need are clear, actionable steps that will make you feel more in control as you navigate your fertility journey.
Today we’ll be chatting about the 5 things everyone struggling with infertility needs to know about. In this episode, I’ll explain what I wish I had known years before my own journey, so you can start getting clear on where you need to be.
BY THE TIME YOU FINISH LISTENING, YOU’LL FIND OUT:
● The important things to note about fertility support that you won’t hear from your doctor
● Why following a purely medical approach isn’t for everyone
● What you don’t want to hear about IVF (but you should definitely be aware of this before you begin)
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @jen.elementpilatesyoga
Free Fertility Yoga Guide: If you're new to Fertility Yoga, Breathwork + Meditation, grab a copy of my Free Fertility Yoga Guide to start synchronizing your hormones, regulating your nervous system & easing the stress of TTC.
Begin your Journey to Fertility with the Element Fertility Yoga Course: My comprehensive, complete Fertility Yoga, Breathwork + Meditation Course. This is the ultimate mind-body fertility reset. Use these practices to support your fertility, master your menstrual cycle, optimize your hormones for conception & ease the stress of TTC.
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