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Episode 12: The Problem with the Fertility "Wellness" Industry with Helen Davenport-Peace
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Today's episode is a must-listen for anyone drowning in the depths of their fertility journey - especially if you're getting stuck on doing ALL THE THINGS and striving to be perfect. It's so easy to become a part of the "Fertility Wellness" industry - one that equates health with your ability to fall pregnant.
Today's guest is going to reassure you that this just isn't the case. Helen Davenport-Peace is a Yoga Teacher, a Conception Doula and a spokesperson for those struggling with fertility.
In today’s episode, we go into:
- What is the "Fertility Wellness" Industry, and how has it become problematic?
- Addressing the trauma of infertility & ways to support yourself in this space
- What is a "Conception Doula" and how this work an support your journey of TTC
To learn more about Helen, you can follow her on Instagram, or visit her website.
If this episode inspired you or spoke to you in some way, take a screenshot & post it to your Instagram Stories – tag @jen.elementpilatesyoga
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To learn more about how the beautiful practices of Yoga, Meditation & Breathwork can help you as you’re trying to conceive, have a look at my complete Yoga for Fertility & IVF Program.
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @jen.elementpilatesyoga
Free Fertility Yoga Guide: If you're new to Fertility Yoga, Breathwork + Meditation, grab a copy of my Free Fertility Yoga Guide to start synchronizing your hormones, regulating your nervous system & easing the stress of TTC.
Begin your Journey to Fertility with the Element Fertility Yoga Course: My comprehensive, complete Fertility Yoga, Breathwork + Meditation Course. This is the ultimate mind-body fertility reset. Use these practices to support your fertility, master your menstrual cycle, optimize your hormones for conception & ease the stress of TTC.
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