48. Day 1, Enhanced Self-Esteem in 31 Days

Your Longevity Lifestyle

How's your self-esteem? What is self-esteem, exactly? If you'd like to take the next few minutes, or the next 31 days to explore these things and, along the way, bring yours to the next level, then let's get started. Today we discuss the 4 steps to get started on your Self-Esteem enhancement journey. 1. Get Out of Your Head 2. Let the WHYs Go 3. Let It Be Okay 4. Let It Sit Whenever you pick this up, whether it's the first day of the year or the second ...the first day of the month or the 28th. I invite you to spend the next month alongside me, figuring out this self-esteem piece of the puzzle and putting it precisely where it belongs. Let's feel enhanced together! If you feel inspired, please connect with me here: Facebook https://www.facebook.com/melinda.perkins.319/ Facebook PEC https://www.facebook.com/PersonalEquivalentCoaching/ Instagram: @personal_equivalent_coaching https://www.instagram.com/personal_equivalent_coaching/ Instagram @melindaperkins505 https://www.instagram.com/melindaperkins505/ Website: https://www.personalequivalentcoaching.com/ If you're ready to begin crafting your Uplife, book a free discovery session with me: https://personalequivalentcoaching.com/book-a-free-discovery-call/ Let's grow together! Because life...and all growth...is better together --- Support this podcast: https://podcasters.spotify.com/pod/show/melinda-perkins/support