49. Day 2, Enhanced Self-Esteem in 31 Days

Your Longevity Lifestyle

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What is self-esteem anyway?

Who cares?

It's more important what self-esteem is to YOU! Today we find that definition through 4 easy steps.

1. We ask ourselves that question. What is Self-Esteem

2. We talk to Future YOU.

3. We ask Future YOU what aspect of Self-Esteem is the most important.

4. We ponder our personal definition of Self-Esteem.

Yes, there are nuances to each of those questions. But if you're short on time, go ahead and get started! If you want to dive a bit deeper and have about 10 minutes, let's do them together.

If you feel inspired, please connect with me here:

Facebook https://www.facebook.com/melinda.perkins.319/ Facebook PEC https://www.facebook.com/PersonalEquivalentCoaching/ Instagram: @personal_equivalent_coaching https://www.instagram.com/personal_equivalent_coaching/ Instagram @melindaperkins505 https://www.instagram.com/melindaperkins505/ Website: https://www.personalequivalentcoaching.com/

If you're ready to begin crafting your Uplife, book a free discovery session with me: https://personalequivalentcoaching.com/book-a-free-discovery-call/

Let's grow together! Because life...and all growth...is better together

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