50. Day 3, Enhanced Self-Esteem in 31 Days

Your Longevity Lifestyle

Here's where it gets real!

Well, okay, it has been real before, but today we dive in a little deeper.

We're going to engage the mean voice in our head. You know the one. Yep. That one. And we're going to go toe-to-toe with it.

If that excites you, or causes a bit of anxiety, or even interests you in the slightest....please join in!

When I do this set of 5 simple steps, I get different results every time. But each time is just as powerful AND it's exactly what I need in the moment!

Here's what we do:

1. Push Yourself Aside.

2. Listen.

3. Have a Conversation

4. Ask a Key Question - "What would happen if we worked together?"

5. Live and Ponder.

That's it!

I think you'll be surprised with the results. I always am! In fact, it's never something I want to do....but it's always so powerful I wonder why I resisted it in the first place. Maybe because it goes to places I don't think I'm ready for...

If you feel inspired, please connect with me here:

Facebook https://www.facebook.com/melinda.perkins.319/

Facebook PEC https://www.facebook.com/PersonalEquivalentCoaching/ Instagram: @personal_equivalent_coaching https://www.instagram.com/personal_equivalent_coaching/ Instagram @melindaperkins505 https://www.instagram.com/melindaperkins505/ Website: https://www.personalequivalentcoaching.com/

If you're ready to begin crafting your Longevity Lifestyle, book a free discovery session with me: https://personalequivalentcoaching.com/book-a-free-discovery-call/

Let's grow together! Because life...and all growth...is better together

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