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Is Caffeine Bad For You?
Manage episode 420674113 series 3478353
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Ever wondered what gives your morning cup of joe its magical kick? From its ancient origins to its modern-day ubiquity, caffeine has captivated humanity for centuries. Join us as we unravel the science, culture, and secrets behind the world’s favorite buzz.
Shownotes: yournutritionprofs.com
Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the following ways:
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Chapters
1. Definition and Benefits (00:00:00)
2. Episode Introduction (00:01:08)
3. History of Caffeine (00:02:55)
4. Defintition & Benefits (00:08:29)
5. Dosage (00:14:18)
6. Negative Effects (00:20:42)
7. Who Should Avoid? (00:22:40)
8. Future of Caffeine (00:23:29)
9. Bottom Line (00:25:03)
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