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Mind The Business: Small Business Success Stories
35:28
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35:28Step one for starting a small business is often coming up with an exciting idea. But what is step two? Step three? Steps four through launch and beyond? On our second episode, and first iteration of our Small Business Starter Kit Series, Austin and Jannese visit The Candle Pour to chat with founders Misty and Dennis Akers . They’ll tell our hosts about how they got their business off the ground and about all the things that go with it: from incorporation to trademarks. Join us as they detail how they went from Grand Idea to Grand Opening. Learn more about how QuickBooks can help you grow your business: Quickbooks.com See omnystudio.com/listener for privacy information.…
Ep. 2: Into the Wellderness
Manage episode 312638118 series 3239886
Content provided by TRILUNA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TRILUNA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week Elizabeth and Ashley take a journey into the "wellderness" so you can get out of it. They dive into the signs and effects of sneaky diet culture and the alternatives we have to harming ourselves in the process of trying to be well.
11 episodes
Manage episode 312638118 series 3239886
Content provided by TRILUNA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TRILUNA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week Elizabeth and Ashley take a journey into the "wellderness" so you can get out of it. They dive into the signs and effects of sneaky diet culture and the alternatives we have to harming ourselves in the process of trying to be well.
11 episodes
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You're Excused with Elizabeth Moore + Ashley Brooke James
Podcast listeners! We have moved. Check us out on our new podcast Wellness, Community, Magic!
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You're Excused with Elizabeth Moore + Ashley Brooke James
In the final episode of You're Excused Season 1, Elizabeth and Ashley talk about how both individuals and businesses can shift their perspectives during times of uncertainty and survival.
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You're Excused with Elizabeth Moore + Ashley Brooke James
1 Ep. 5: Everyday Magic (Supper Club Panel) 1:07:12
1:07:12
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1:07:12In this episode, Elizabeth and Ashley have a conversation with a panel of wellness professionals, from an aura photographer to a male relationship expert to an acupuncturist, about how magic can exist in the midst of chaos.
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You're Excused with Elizabeth Moore + Ashley Brooke James
Amidst all the chaos in the world, Ashley & Liz share their best self care practices from food to spirituality. (+ Bonus: Breathwork with Ashley)
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You're Excused with Elizabeth Moore + Ashley Brooke James
In this minisode, Elizabeth will guide you through a visualization meditation inspired by C.S. Lewis' The Chronicles of Narnia.
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You're Excused with Elizabeth Moore + Ashley Brooke James
In this episode, Elizabeth and Ashley get candid about representation. They discuss their experiences as business owners on a mission to create a more inclusive space in the wellness industry and give tips on how to cultivate diverse relationships.
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You're Excused with Elizabeth Moore + Ashley Brooke James
In this minisode, Ashley interviews the talented and charismatic Cacey Lewis about her unique professional background and passions which led her to her current role and journey with TRILUNA as a yoga instructor and Community Experience Manager.
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You're Excused with Elizabeth Moore + Ashley Brooke James
This week Elizabeth and Ashley take a journey into the "wellderness" so you can get out of it. They dive into the signs and effects of sneaky diet culture and the alternatives we have to harming ourselves in the process of trying to be well.
Y
You're Excused with Elizabeth Moore + Ashley Brooke James
1 3-Part Breathing Exercise with Ashley Brooke James 7:10
7:10
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7:10Use this guided breathing exercise with Ashley as a technique for stress-management, to help you fall asleep, or to simply catch your breath.
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You're Excused with Elizabeth Moore + Ashley Brooke James
In the premier episode of You're Excused, Elizabeth & Ashley discuss their health journeys up to this point including how the universe brought them together to become the co-founders of TRILUNA, an experiential wellness company based in Nashville with a unique approach to making wellness accessible and sustainable for all. They dive into their mission to take down the "no excuses" culture that makes us feel like we are one green juice away from being well and that invalidates the very real excuses we have not to conform to society's current standards of wellness.…
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You're Excused with Elizabeth Moore + Ashley Brooke James
Join Elizabeth Moore & Ashley Brooke James, co-founders of TRILUNA, for candid conversations about everything that wellness is and everything that wellness is not . You can expect to learn about food, yoga, and community plus the taboo- mental health, race, sex, and finances. The two outspoken wellness entrepreneurs are ready to share their stories and expertise to guide you in redefining wellness and creating magic in your everyday life.…
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