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The Unshakeables
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34:28The Unshakeables is back for Season 2 ā and itās kicking off with an episode you absolutely wonāt want to miss. Listen in as Ben Walter sits with a very special guest: chairman and CEO of JPMorganChase, Jamie Dimon. One of the worldās most respected financial thought leaders, Jamie will connect the dots between the current challenges facing small business owners and the broader financial landscape. And, of course, it wouldnāt be an episode of The Unshakeables if Jamie didnāt share some of the pivotal moments that he overcame to forge ahead in his own career. This season Ben will also be joined by some new co-hosts, all of whom are making waves in business and culture in their own right. In this first episode, you'll hear from Kathleen Griffith, founder of Grayce & Co. and author of Build Like a Woman. The Unshakeables is brought to you by Chase for Business and Ruby Studio by iHeartMedia. See omnystudio.com/listener for privacy information.ā¦
Ep. 5: Everyday Magic (Supper Club Panel)
Manage episode 312638113 series 3239886
Content provided by TRILUNA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TRILUNA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Elizabeth and Ashley have a conversation with a panel of wellness professionals, from an aura photographer to a male relationship expert to an acupuncturist, about how magic can exist in the midst of chaos.
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11 episodes
Manage episode 312638113 series 3239886
Content provided by TRILUNA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TRILUNA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Elizabeth and Ashley have a conversation with a panel of wellness professionals, from an aura photographer to a male relationship expert to an acupuncturist, about how magic can exist in the midst of chaos.
ā¦
continue reading
11 episodes
All episodes
ĆPodcast listeners! We have moved. Check us out on our new podcast Wellness, Community, Magic!
In the final episode of You're Excused Season 1, Elizabeth and Ashley talk about how both individuals and businesses can shift their perspectives during times of uncertainty and survival.
1 Ep. 5: Everyday Magic (Supper Club Panel) 1:07:12
1:07:12
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1:07:12In this episode, Elizabeth and Ashley have a conversation with a panel of wellness professionals, from an aura photographer to a male relationship expert to an acupuncturist, about how magic can exist in the midst of chaos.
Amidst all the chaos in the world, Ashley & Liz share their best self care practices from food to spirituality. (+ Bonus: Breathwork with Ashley)
In this minisode, Elizabeth will guide you through a visualization meditation inspired by C.S. Lewis' The Chronicles of Narnia.
In this episode, Elizabeth and Ashley get candid about representation. They discuss their experiences as business owners on a mission to create a more inclusive space in the wellness industry and give tips on how to cultivate diverse relationships.
In this minisode, Ashley interviews the talented and charismatic Cacey Lewis about her unique professional background and passions which led her to her current role and journey with TRILUNA as a yoga instructor and Community Experience Manager.
This week Elizabeth and Ashley take a journey into the "wellderness" so you can get out of it. They dive into the signs and effects of sneaky diet culture and the alternatives we have to harming ourselves in the process of trying to be well.
1 3-Part Breathing Exercise with Ashley Brooke James 7:10
7:10
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7:10Use this guided breathing exercise with Ashley as a technique for stress-management, to help you fall asleep, or to simply catch your breath.
In the premier episode of You're Excused, Elizabeth & Ashley discuss their health journeys up to this point including how the universe brought them together to become the co-founders of TRILUNA, an experiential wellness company based in Nashville with a unique approach to making wellness accessible and sustainable for all. They dive into their mission to take down the "no excuses" culture that makes us feel like we are one green juice away from being well and that invalidates the very real excuses we have not to conform to society's current standards of wellness.ā¦
Join Elizabeth Moore & Ashley Brooke James, co-founders of TRILUNA, for candid conversations about everything that wellness is and everything that wellness is not . You can expect to learn about food, yoga, and community plus the taboo- mental health, race, sex, and finances. The two outspoken wellness entrepreneurs are ready to share their stories and expertise to guide you in redefining wellness and creating magic in your everyday life.ā¦
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