How to feel more confident in a new social situation

You're Worth Knowing

If you have social anxiety, you might avoid entering new social situations. Still, unfortunately, life has a way of throwing a lot of these over the fence at us, so we have to find a way to feel more comfortable with them and more confident in ourselves.
Whether moving to a new city, country or just one street over, you'll find yourself in new social situations that might make you socially anxious. It's not just that you must build your social circle again; you must find a new doctor/dentist/bar to visit, for example. In this episode, we'll talk about the 4 ways to feel more confident in a new social situation, regardless of what that looks like.
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Chapters

1. Introduction (00:00:00)

2. My story (00:02:33)

3. Layers & feelings of "Newness" (00:04:27)

4. Way #1 to be more confident: (00:09:16)

5. Way #2 to be more confident: (00:11:23)

6. Way #3 to be more confident (00:13:15)

7. Way #4 to be more confident: (00:14:54)

8. Summary (00:16:56)