Bars Loaded Episode #2- Does your programming suck?
Manage episode 167186500 series 1320255
Does your programming suck?http://ziastrengthsystems.com/wp-content/uploads/2016/10/Bars-loaded-Episode-2-1.mp3
Bars Loaded Hosted by: @nezhoover, @mr_nfp and @cruel_hand_luke
Guests included: @ash_cakes and @crossfit_beaver
We have a great show for you! We cover programming… What should your programming look like? Who is doing your programming? What kind of programming we use?
We cover a lot of the mistakes beginners make with their programming, we talked a lot about conjugate programming and how it is set up.
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We look forward to the things we have coming up and thanks again for all the support!