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Content provided by Kate Spencer & Doree Shafrir, Kate Spencer, and Doree Shafrir. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Spencer & Doree Shafrir, Kate Spencer, and Doree Shafrir or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Manage series 1931761
Content provided by Kate Spencer & Doree Shafrir, Kate Spencer, and Doree Shafrir. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Spencer & Doree Shafrir, Kate Spencer, and Doree Shafrir or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and wtf is a gratitude practice, anyway? These are the kinds of self-care questions that wellness enthusiasts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest, as they explore what it means to be getting older — and hopefully wiser.

Hosted on Acast. See acast.com/privacy for more information.

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824 episodes

Artwork

Forever35 explicit

493 subscribers

updated

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Manage series 1931761
Content provided by Kate Spencer & Doree Shafrir, Kate Spencer, and Doree Shafrir. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Spencer & Doree Shafrir, Kate Spencer, and Doree Shafrir or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and wtf is a gratitude practice, anyway? These are the kinds of self-care questions that wellness enthusiasts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest, as they explore what it means to be getting older — and hopefully wiser.

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

824 episodes

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