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Content provided by DLake Creates and Daren DLake. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DLake Creates and Daren DLake or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The One Percent Better Runner | DLake, Mike Trees & Friends

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Manage series 2414150
Content provided by DLake Creates and Daren DLake. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DLake Creates and Daren DLake or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join thousands of other committed runners listening to the most exciting run and endurance sports content on the internet.

Hosted by Daren DLake (Creates) with sometimes co-host Mike Trees (aka Run.NRG on Instagram) and friends


We show smart runners how to perform 1% better daily in their training, racing, careers, and lives.


The truth is, most running info is repetitive. So to make your life easy, we've spent the last 52+ years reading, watching, studying, talking to experts and doing as much as I could so you don’t have to make the same mistakes as us and be as dope as you can be.


Daren is also a ten hour Ironman finishing triathlete and sub-3-hour marathon runner.


Hit us up if you have any feedback, want to collaborate or just wanna tell me about your training. On Instagram @dlakecreates or talk@dlakecreates.com

Want more? Be a part of the squad!

Join 1,100 + unique “Master Of Some” community of committed runners and endurance athletes who share your interests and want to perform better as they age.


BONUS: Sign up here for free to receive our free 6 Tips on how to run a fast 5k e-book right now.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

106 episodes

Artwork
iconShare
 
Manage series 2414150
Content provided by DLake Creates and Daren DLake. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DLake Creates and Daren DLake or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join thousands of other committed runners listening to the most exciting run and endurance sports content on the internet.

Hosted by Daren DLake (Creates) with sometimes co-host Mike Trees (aka Run.NRG on Instagram) and friends


We show smart runners how to perform 1% better daily in their training, racing, careers, and lives.


The truth is, most running info is repetitive. So to make your life easy, we've spent the last 52+ years reading, watching, studying, talking to experts and doing as much as I could so you don’t have to make the same mistakes as us and be as dope as you can be.


Daren is also a ten hour Ironman finishing triathlete and sub-3-hour marathon runner.


Hit us up if you have any feedback, want to collaborate or just wanna tell me about your training. On Instagram @dlakecreates or talk@dlakecreates.com

Want more? Be a part of the squad!

Join 1,100 + unique “Master Of Some” community of committed runners and endurance athletes who share your interests and want to perform better as they age.


BONUS: Sign up here for free to receive our free 6 Tips on how to run a fast 5k e-book right now.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

106 episodes

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