Best Plant Health Podcasts (2024)

1
64 | How to Save Money with Green Onions (Scallions) – Use these Produce-Stretching Hacks! {Plant Based, Plantbased Diet, Plant-Based Budget Tips, Less Food Waste, Smart Produce Hacks, Grocery Tips} 13:48

12h ago13:48

13:48

Did you know? There are many easy ways to save money while enjoying a plant-based diet…without needing to live on flavorless meals and a limited range of plant-based foods. To eat plant-based on a budget well, one important key is knowing SMART produce storage and stretching hacks, after you buy and bring home your chosen fresh produce. That’s why …

1
Plant-Based Omegas: Regenerating Health, Regenerating the Planet with Vicki Nichols Goldstein 38:29

3h ago38:29

38:29

Vicki Nicols Goldstein founded the Colorado Ocean Coalition in 2011, which she rebranded to the Inland Ocean Coalition in 2017. The coalition's mission is to create an inland movement that fosters land-to-sea stewardship. Vicki brings her experience of ocean protection, networking, and the belief that community-based ocean conservation can occur an…

1
304: 7 Proven Strategies to Get Out of Your Plant-Based Food Rut Today 13:39

2h ago13:39

13:39

Send us a Text Message. Warning: your taste buds are about to stage a rebellion against the same old boring meals! Are you ready to join the flavor revolution and break free from the plant-based food rut that's been holding you back? Get ready to ignite your passion for whole food, plant-based eating and transform your meal planning into a simple a…

1
63 | Soy – How Much To Eat of It and What Kinds? {PlantBased Nutrition, Whole Foods, Protein, Health Risks, Breast Cancer, Plant-Based Diet, Plant Based Eating, Tofu} 11:33

8h ago11:33

11:33

What’s the truth on soy - is it ok to eat, or should there be a limit to how much one should eat of it? Soy is definitely a hot topic nowadays and there’s so much information circulating about it on the Internet – some for, and others against it. Not only that, more and more soy-based products seem to be coming out on the market every year. Just th…

1
303: 5 Easy Zucchini Recipes for Busy Days 💃🏻 14:37

7d ago14:37

14:37

Send us a Text Message. Are you drowning in a sea of zucchini from your garden or struggling to get your family to eat their greens? In this mouth-watering episode, Jarrod and Anita Roussel, healthcare professionals and busy parents, share their top 5 secrets to transform zucchini into a mealtime superstar in your own home! Discover the Power of Zu…

1
62 | Why I'm Never Throwing Away Raw Squash & Pumpkin Seeds Again - Use This Hack to Enjoy Them {Kitchen Cooking Hacks, Plant-Based Diet, Save Time, Save Energy, Save Money, Plantbased, Plant Based} 14:38

15d ago14:38

14:38

Do you love pumpkin seeds but wish they weren’t so expensive to buy? Maybe like me, you’ve used fresh pumpkins or winter squashes before, and always felt guilty throwing those fresh raw seeds away. Sure, I’ve tried to use them, but somehow it never seemed worth the hassle to prep and clean them, in order to eat them. Well not any more. The other da…

1
302: What We Eat In A Day: The Whole Food Plant-Based Recipes We Used To Heal 35:47

14d ago35:47

35:47

Send us a Text Message. What if transforming your eating habits could be easy, enjoyable, and incredibly tasty? Join us, Jarrod and Anita Roussel, as we share our personal journey and the profound impact that whole plant foods have had on our lives and those we've helped. Our latest episode is packed with the practical tips and nutritionally rich, …

1
61 | How to Avoid Double Cooking Eating Plant-Based - 5 Meal Prep Hacks for Chili {Kitchen Hacks, Cooking Tips, Plant Based Diet, Save Time, Save Energy, Plantbased Transition Tips, Recipe Hacks} 14:19

7d ago14:19

14:19

Are you starting your diet transition or want to start, but dread the thought of having to spend TWICE as long in the kitchen cooking? You already know it’s going to take more time to learn how to prep and make plant-based meals, but your REAL worry is this. The rest of your family doesn’t want to change yet, or isn’t ready to. So, does this mean y…

1
301: The Hidden Dangers of Salt: What Your Doctor Isn't Telling You & How to Protect Yourself 20:07

23d ago20:07

20:07

Send us a Text Message. Unlock the Power of Flavor and Transform Your Health: The Surprising Benefits of a Salt-Free Lifestyle Imagine having the energy to take on your day, feeling vibrant and alive, and enjoying delicious meals without the need for added salt. Sounds too good to be true? Think again! Join us on a journey to discover the incredibl…

1
60 | Less Pain, More Energy & Nearly 50 lb Lost in 6 Months Eating Plant-Based - Interview with Rhonda [Part 2] {Plant Based, Transition Tips, Lose Weight, Anxiety, Depression, Diabetes, Weight Loss} 21:28

29d ago21:28

21:28

Are you looking for a boost of natural energy, less joint pain and perhaps a downsizing of your clothes? For my guest Rhonda, these all came as unexpected perks after she moved to a full whole food plant-based diet. That’s because her biggest motivation at the time was simply to improve her severely declining kidney function due to an autoimmune di…

1
300: The 1-Minute Meal Secret to Boost Metabolism, Suppress Appetite, and Melt Belly Fat 24:20

28d ago24:20

24:20

Send us a Text Message. Get ready to unlock the secret to supercharging your health and weight loss journey with a single, game-changing ingredient that's hiding in plain sight in your kitchen! In this episode, we'll reveal the surprising truth about a common culinary staple that's been shown to boost metabolism, suppress appetite, and even support…

1
#044 Die evolusie van die landbou in Suid Afrika | Schalk Geldenhuys 8:20

20d ago8:20

8:20

Schalk Geldenhuys, Hoof van Kommersiële Ontwikkeling en Strategy by AECI Plant Health praat oor die evolusie van die landbou in Suid Afrika. Connect with Schalk on LinkedIn · AECI Plant Health WebsiteBy Solid Gold Podcasts #BeHeard

1
59 | Better Kidney Function & HbA1c on a Plant-Based Diet (and Pills Cut By 85%!) – Interview with Rhonda [Part 1] {Plant Based, Inflammation, Diabetes, Depression, Anxiety, Blood Sugars, Pain} 25:02

1M ago25:02

25:02

What’s it like to have an autoimmune disease, resulting in borderline kidney failure and be on the verge of needing a kidney transplant? It must have been really scary to deal with. That’s what today’s guest Rhonda faced. She had just been diagnosed with an autoimmune disease called IgA nephropathy which significantly impairs kidney function, and i…

1
#043 Die veranderende landskap van landbouchemie | SB Coetzee 6:48

22d ago6:48

6:48

SB Coetzee gesels oor die toekoms van sekere chemiese plaagbeheer klasse en die alternatiewe vir die boer. AECI Plant Health WebsiteBy Solid Gold Podcasts #BeHeard

1
299: 3 Easy Ways to Reduce Waste on a Whole Food Plant-Based Diet 20:34

1M ago20:34

20:34

Send us a Text Message. Imagine if the trash can in your kitchen was actually a treasure trove of plant-based flavor and nutrition, just waiting to be unlocked! 🤯 In this episode, we'll show you how to turn the usual vegetable scraps into a culinary goldmine, along with other exciting methods for slashing food waste and living a more sustainable, w…

1
58 | 3 Fun Ways to Save Time, Money & Energy Eating Plant-Based - With Friends and Loved Ones {Plant Based Cooking Tips, Plantbased Budget Tips, Summer Fun, Social Eating, Plant-Based Diet} 14:23

1M ago14:23

14:23

Are you feeling the ‘money pinch’ as food prices slowly but surely rise? Plus, with Fall and Winter coming, produce prices will likely increase further. So how do you stay plant-powered and thriving…while still keeping your grocery bills manageable? There are MANY ways you can do this. Remember, plant-based eating CAN be doable, fun and affordable …

1
298: Why It's So Hard To Reach Health Goals, And How To Make It Easier 23:59

29d ago23:59

23:59

Send us a Text Message. Are you tired of feeling frustrated with conventional health advice and struggling to achieve your health goals? You're not alone! In this episode, we're sharing life-changing insight from our business coach that revolutionized our approach to setting health goals in a result-driven way. We'll dive into the limitations of tr…

1
57 | Avocados: Fruit, Vegetable or Something Else? Surprising Facts and Benefits {Plant-Based Diet, Ingredient Spotlight, Whole Foods, Plant Based Eating, Nutrition, Health Benefits, Plantbased Foods} 11:41

2M ago11:41

11:41

Do you want to start plant-based eating but feel intimidated by all these new and different plant-based foods and ingredients? Take avocados for example – are they a fruit, vegetable or something else? Just the dark leathery skin of an avocado itself looks intimidating. So what’s actually in an avocado and should you eat them? Let’s dive into the f…

1
297: How To Gain Emotional Health: The Power of a Plant-Based Diet 🌱 26:03

1M ago26:03

26:03

Send us a Text Message. 🌱 Ready to revolutionize your life with the power of plants? 🌱 Imagine dramatically transforming not just your body but also your mind and emotional health with the simple shift to a sustainable, whole, plant-based diet. This isn't just about eating your greens—it's about learning the way to make eating the 5 power foods enj…

1
#042 Champion safe pesticide use on your farm | McGreggor Ntuli 15:26

1M ago15:26

15:26

Responsible pesticide-handling practices ensure the safety of farmers, farmworkers, consumers, and the environment. In this episode, McGreggor Ntuli, technical support specialist at AECI Plant Health, shares best practices on handling pesticides safely and effectively on your farm. Learn about avoiding mistakes, using new technology, and boosting y…

1
56 | How to BEST Do Your Walking To Maximize Health Benefits - with Courtney McManus [Guest Expert Interview] {Building Health, Getting Started, Exercise, Lose Weight, Live Longer, Healthy Aging} 26:44

2M ago26:44

26:44

Want to start moving but don’t know WHERE to start? You’ve been physically limited and inactive for so long that you know you can’t just hit the gym with hour-long workouts 5 days a week. Plus, it’s not realistic with your current health challenges and busy schedule. Well, if that’s how you’re feeling, I want to help! I believe that building the BE…

1
296: What Food Tastes Better Than Feeling Good Feels? 25:04

1M ago25:04

25:04

Send us a Text Message. What food tastes better than feeling good feels? That’s the question we'll explore today as we dive into the transformative power of plant-based living. Join us as we recount the rejuvenating effects of our anniversary staycation and the life-changing insights it sparked... We'll critically examine why certain foods seem irr…

1
EP 140: From Overwhelm to Action: Steps to Boost Your Motivation 18:06

2M ago18:06

18:06

Unlock your true potential by overcoming lack of motivation. Take action before motivation kicks in. It's time to tackle those wellness goals head-on! In this episode of "Miracles and Wellness," Clarissa dives deep into the topic of overcoming lack of motivation. Discover practical strategies to break through motivational blocks, create consistent …

1
55 | How to Eat for Health - 3 Things to Always Check When Buying Plant-Based Vegan Packaged Foods {Plant Based Transition, Smart Shopper Tips, Grocery Shopping, Plantbased Diet, Starter Tips} 14:56

2M ago14:56

14:56

Are you finally committed to eating healthier and feel ready to move into plant-based eating, but find the grocery store super overwhelming and confusing to navigate? Everywhere you look, there seem to be so many commercially processed vegan or plant-based food products calling from store shelves. So, are these all okay to buy? If not, how do you k…

1
295: Reconnecting with Favorite Plant-Based Meals for Increased Energy and Joy 🌱 18:31

2M ago18:31

18:31

Send us a Text Message. Ever wonder how revisiting old favorite meals can reignite your whole-food, plant-based journey? Buckle up for this exciting episode, where we dive into a heartwarming tale from our 31st anniversary getaway that will help you make plant-based living more enjoyable and beneficial! During our time away, we stumbled upon a char…

1
Ep 139: Mindful Eating and Power of Slowing Down to Enhance Digestion and Well-being 21:29

2M ago21:29

21:29

In this episode of the Miracles in Wellness podcast, we shall explore the importance of enjoying food mindfully and embracing the present moment, especially as the seasons change. She discusses the significance of slowing down, savoring each bite without judgment, and finding food freedom. Clarissa emphasizes the value of self-care and nurturing on…

1
54 | Why a Calorie is NOT a Calorie for Weight Loss - Especially on a Plant-Based Diet {Plant Based, Lose Weight, Plantbased, Drop Pounds, Whole Foods, Get in Shape, Weight Loss, Goals, Resolutions} 11:34

2M ago11:34

11:34

Have you ever heard of the saying that ‘a calorie IS a calorie’ and believed it? Perhaps you’ve tried very calorie-restricted diets in the past for this very reason. You know, the ones that have you count every single calorie eaten during the day and limit you to tiny portion sizes of certain foods. Sure, it works for a season, by reducing your tot…

1
Plant-Based Omegas: Regenerating Health, Regenerating the Planet with Dr. David Gundermann 29:27

2M ago29:27

29:27

Dr. David Gundermann, PhD, is the Principal Nutrition Scientist at MegaFood where he spearheads the design of product formulations and the clinical research used in the development of the of the brand’s expertly crafted products. His extensive education includes a B.S. degree in Human Biology and Nutritional Science as well as an M.S. in Applied Ph…

1
294: From Bland to Grand: How to Elevate Your Plant-Based Cooking with Fresh Herbs 20:03

2M ago20:03

20:03

Send us a Text Message. Are you ready to transform your plant-based meals from bland to grand? In today's episode, we're spilling all the secrets to making your dishes not just healthy, but irresistibly flavorful. Join us for a laugh as we share a hilarious basil paste blunder that taught us the importance of tasting new ingredients before using th…

1
53 | How Blueberries Can Benefit Your Brain and Health (+ Top Ways to Enjoy Them!) {Plant-Based Nutrition, Plant Based Eating, Whole Foods, Fruits, Berries, Diabetes, Heart Disease, Cognitive Health} 10:17

3M ago10:17

10:17

It’s summer time in many parts of the world, with a bounty of fresh, juicy and sweet fruits waiting to be enjoyed – like berries. You may have heard that these are good for you and seen lots of talk surrounding them, especially about blueberries. But what’s so great about them and how can they really help you – health-wise? As it turns out, blueber…

1
293: Gaining Energy and Mental Clarity: The Power of an Oil-Free, Plant-Based Diet 28:30

2M ago28:30

28:30

Send us a Text Message. Imagine discovering a simple dietary shift that could dramatically boost your energy and mental clarity. Ten years ago, despite our best efforts with various health measures, we faced persistent lethargy, joint pain, and mental exhaustion. One of our huge breakthrough moments came when we eliminated oils from our diet, even …

1
#041 Fosfaat bemesting | Rupert Vermaas 10:18

3M ago10:18

10:18

Rupert Vermaas, tegniese adviseur in die noorde, praat oor fosfaat bemesting. AECI Plant Health WebsiteBy Solid Gold Podcasts #BeHeard

1
#040 Phytophthora wortelvrot op avocado | Jacques Swanepoel 9:32

3M ago9:32

9:32

Jacques Swanepoel, tegniese adviseur in die noordelike streek praat oor Phytophthora wortelvrot op avocado AECI Plant Health WebsiteBy Solid Gold Podcasts #BeHeard

1
Ep 138: Embracing Change with The Power of Breath in Stressful Times 16:13

3M ago16:13

16:13

Lets discuss how to navigate transitions and embrace change using the power of breath. As we move into the summer months with various transitions happening, Clarissa shares strategies to reduce stress, energize your day and optimize your wellness path. Join her to discover simple techniques to boost your health, happiness, and productivity as you e…

1
52 | 3 Tips for Eating (and Staying) Plant-Based During Summer Vacation Car Trips {Travel Tips, Plantbased Diet, Whole Foods, Plant based Eating, Eating Out, Vegan Meals, Restaurant Tips, Meal Ideas} 13:49

3M ago13:49

13:49

Are you feeling excited yet unsure and anxious about your upcoming summer vacation trip? You love traveling, visiting friends, relatives and exploring new places. But how do you navigate all of this as a new plant-based eater? Maybe you’ve just started plant-based eating, or have been in diet transition for a few months, and this is your first summ…

1
292: Unlocking the Power of Tempeh: Nutritious, Delicious, and Easy Plant-Based Cooking 24:26

2M ago24:26

24:26

Send us a Text Message. Have you ever wondered what makes tempeh a standout choice for plant-based eating? Are you looking for ways to add nutritious, delicious, and less processed foods to your diet? Join us on this episode as we dive into the world of tempeh, a fermented soybean product celebrated for its health benefits and unique texture. Don't…

1
EP 137: Achieving Quality Sleep with Strategies for Better Health and Productivity 21:34

3M ago21:34

21:34

This episode delves into the significance of achieving quality sleep for better health and productivity. Lets discusses the impact of sleep on overall well-being, including its role in affecting illness and various aspects of our lives. Listeners can expect to learn effective strategies to improve sleep hygiene, manage time, and create a conducive …

1
51 | Should You Buy Processed Commercial Vegan and Plant-Based Food Products? {Health, Smart Shopping, Grocery Tips, Plant Based Eating, Plantbased Diet, Money Saver Tips, Whole Foods, Healthy Eating} 14:31

3M ago14:31

14:31

Walk into any grocery store, especially the big ones, and you’ll likely see a plethora of vegan commercial products lining store shelves, beckoning you to buy them with shiny packages and bold words declaring they are ‘plant-based’ or ‘vegan’. These options certainly look good, but the question is, are these good for you and should you buy them? Wh…

1
EP 136: A Journey to Sleep a Meditation for Relaxation 19:28

3M ago19:28

19:28

Embark on a calming journey with this bedtime meditation episode to unwind and prepare for a peaceful night's sleep. Follow along as you are guided to relax your body from head to toe, releasing tension and worries. Breathe deeply and let go of any remaining stress, allowing yourself to sink into a state of complete relaxation. Get ready to drift o…

1
291: Are Plant-Based Saturated Fats Harmful? Uncovering the Real Anti-Inflammatory Diet 20:50

3M ago20:50

20:50

Send us a Text Message. Ready to soothe the fires of inflammation so you can fully enjoy life? Discover the astonishing benefits of a plant-based diet (which thankfully isn't really a "diet" at all) as we share our own path to health and uncover startling truths about the fats lurking in our meals—especially those from animal sources—that can ignit…

1
50 | How To Save Money Year-Round Plant-Based Grocery Shopping - 3 Simple Strategies! {Plant Based Eating, Plantbased Diet, Money Saver Tips, Less Food Waste, Smart Produce Hacks, Budget Grocery Tips} 13:01

3M ago13:01

13:01

Do you feel that eating a plant-based diet will be too expensive, so you’re afraid to try it? Or maybe you’ve started plant-based eating but don’t know how to keep your grocery bill reasonable. If you want to stay plant-based eating on a budget, I’ve got you covered! Let’s turn you into a savvy plant-based shopper. In this episode, I’ll share 3 sma…

1
290: Overcoming Pain And Inflammation With A Whole Food Plant-Based Diet 29:24

3M ago29:24

29:24

Send us a Text Message. Are you tired of accepting chronic inflammation and daily pain as inevitable parts of aging? Join Jarrod and me as we share our eye-opening journey from constant discomfort to vibrant health, all by harnessing the life-changing power of real food. In this heartfelt podcast, we reveal how transitioning to a whole food plant-b…

1
49 | Make This Key Mindset Shift to Help Your Family Move to Plant-Based Eating {Plant Based Support, Transition Tips, Meat Loving Spouse, Less Double Cooking, Plantbased, Weight Loss, Whole Foods} 11:50

3M ago11:50

11:50

Are you plant-based eating but feel discouraged that your loved ones seem set in their meat-eating ways, with no desire to change? They have health challenges too and you wish they could experience for themselves the benefits you’ve seen with plant-based eating. So, what do you do? Just resign yourself to the fact that you’ll have to do double cook…

1
289: Making Powerful Decisions To Get Massive Results With Plant-Based Eating 🌱 16:58

3M ago16:58

16:58

Send us a Text Message. Embarking on a health journey can often feel like standing at a crossroads, unsure of which path to take. But what if we told you that the key to unlocking lasting wellness lies in understanding the difference between making a choice and making a decision? In this reflective episode, Jarrod and I invite you to join us in a h…

1
48 | Plant-Based Eating and Always Hungry? Here are 3 Possible Reasons Why {Plant Based Diet, Transition Tips, Whole Foods, Plantbased, Weight Loss, Feeling Full, Satisfied, Nutrition} 14:05

3M ago14:05

14:05

Have you recently started plant-based eating, or been transitioning for a while now, but can’t seem to shake off those darn hunger pangs? It seems like you’re eating constantly, or battling snack attacks and cravings the whole day. So do you just resign yourself to the fact that it’s impossible to get full on a plant-based diet? Actually, you DEFIN…

1
EP 135: The Art of Thriving by Prioritizing Self-Compassion and Mindfulness 12:50

4M ago12:50

12:50

There was a time when my to-do list ruled every waking moment, and my own needs were scribbled at the very bottom—if they made the list at all. I've since discovered that the secret to sustained energy and productivity isn't more coffee; it's self-care and mindfulness. We all know that feeling of being pulled in a million different directions and t…

1
288: An Exciting Budget Friendly Way To Shop and Save On Whole Food Plant-Based Groceries 11:13

4M ago11:13

11:13

Send us a Text Message. Curious about saving money on your grocery shopping while still getting high-quality whole food plant-based products? Well, Jarrod and I have an exciting story to share! We've recently discovered a fantastic way to cut costs on our plant-based pantry and frozen food items, and it's truly a game-changer! Join us as we dive in…

1
#039 Die gebruik en bestuur van rhizobium | Stephan Downy 9:44

4M ago9:44

9:44

Conversations that help you unlock nature's potential. AECI Plant Health is a South African company within the AECI Group of Companies serving the agricultural sector with pride. AECI Plant Health has been an ally to farmers in Africa for many years, and with the move towards sustainable agriculture, AECI Plant Health with its NuWay® programme, and…

1
47 | Ask the Dietitian: Do You Need Calcium Supplements on a Plant-Based Diet? {Bone Health, Plantbased Nutrition, Plant Based Transition Tips, Whole Foods, Osteoporosis, Fractures, Dairy, Health} 12:15

4M ago12:15

12:15

Worried about getting weak bones and more fractures if you eat plant-based? After all, dairy products have long been promoted to be a good source of calcium. So, if you remove animal-based foods from your diet, that would mean taking away dairy products like cow’s milk, cheeses, and yogurts too. Where will you then get calcium on a plant-based diet…

1
287: Using Your Future to Gain Real Whole Food Plant Based Results 22:48

4M ago22:48

22:48

Send us a Text Message. Imagine waking up every day feeling empowered, knowing that your current health struggles don't get to define your future! 🎉 Jarrod and I get tactical in this episode, discussing how to effectively escape the grips of chronic health issues and gain a vibrant, active lifestyle with the right perspective and whole plant foods.…

Podcasts Worth a Listen

Plant Health Podcasts

Podcasts Worth a Listen

Quick Reference Guide