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292: Unlocking the Power of Tempeh: Nutritious, Delicious, and Easy Plant-Based Cooking

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Manage episode 421770137 series 2835830
Content provided by Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Have you ever wondered what makes tempeh a standout choice for plant-based eating? Are you looking for ways to add nutritious, delicious, and less processed foods to your diet?
Join us on this episode as we dive into the world of tempeh, a fermented soybean product celebrated for its health benefits and unique texture. Don't worry if tempeh seems foreign to you! You'll discover practical cooking tips on how to overcome its slight bitterness so you can savor every bite. Plus, learn why choosing organic soy products is crucial for your health!

We're excited to show you how to transform your meals with quick, simple plant-based meals that energize your body and clear brain fog. Inspired by the Power on Plants cookbook, we’ll share tantalizing recipes like a two-minute Alfredo sauce and a savory bacon-flavored tempeh sandwich.
🌱 Learn to experience the joy of healthy, tasty eating without making food the central focus of your life. This is about finally feeling great so you can fully enjoy life!

Join our Podcast Insiders Experience community to connect with fellow whole food plant based enthusiasts, exchange recipe ideas, and elevate your plant-based lifestyle. On the inside, you'll also be able to search every single podcast episode to get the exact information you need 😲
Let’s make healthy eating delicious and sustainable together! 🌱❤️

🎁 Not yet a member of our FREE plant-based community? Once you're on the inside, every single podcast episode becomes searchable for you. 😲
Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been hoping for! 💕

  continue reading

Chapters

1. Exploring Tempeh and Plant-Based Living (00:00:00)

2. Exploring Taste and Health With Food (00:12:44)

3. Tempeh Cooking Tips and Community (00:21:03)

298 episodes

Artwork
iconShare
 
Manage episode 421770137 series 2835830
Content provided by Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Have you ever wondered what makes tempeh a standout choice for plant-based eating? Are you looking for ways to add nutritious, delicious, and less processed foods to your diet?
Join us on this episode as we dive into the world of tempeh, a fermented soybean product celebrated for its health benefits and unique texture. Don't worry if tempeh seems foreign to you! You'll discover practical cooking tips on how to overcome its slight bitterness so you can savor every bite. Plus, learn why choosing organic soy products is crucial for your health!

We're excited to show you how to transform your meals with quick, simple plant-based meals that energize your body and clear brain fog. Inspired by the Power on Plants cookbook, we’ll share tantalizing recipes like a two-minute Alfredo sauce and a savory bacon-flavored tempeh sandwich.
🌱 Learn to experience the joy of healthy, tasty eating without making food the central focus of your life. This is about finally feeling great so you can fully enjoy life!

Join our Podcast Insiders Experience community to connect with fellow whole food plant based enthusiasts, exchange recipe ideas, and elevate your plant-based lifestyle. On the inside, you'll also be able to search every single podcast episode to get the exact information you need 😲
Let’s make healthy eating delicious and sustainable together! 🌱❤️

🎁 Not yet a member of our FREE plant-based community? Once you're on the inside, every single podcast episode becomes searchable for you. 😲
Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been hoping for! 💕

  continue reading

Chapters

1. Exploring Tempeh and Plant-Based Living (00:00:00)

2. Exploring Taste and Health With Food (00:12:44)

3. Tempeh Cooking Tips and Community (00:21:03)

298 episodes

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