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The Building Lifelong Athletes Podcast has one simple goal... to help keep you active and healthy for life. Whether you are a competitive athlete, fitness enthusiast, or just a weekend warrior, this podcast will help you be at your best by delivering practical and actionable information. From cholesterol management to exercise programming, this podcast covers every topic any lifelong athlete needs to know about. Jordan Rennicke, MD is a dual board certified physician in Family and Sports Med ...
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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The series that investigates the latest ad-hyped products and trending fads promising to make us healthier, happier and greener. Are they really 'the best thing since sliced bread'? Science presenter Greg Foot finds out. Greg speaks to experts on a bunk-busting mission to test the latest consumer trends chosen by listeners. Do they live up to the hype? Or are they just marketing BS? Greg chats to the experts, dives into the data, performs tests and crunches the numbers before putting his fin ...
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The Metabolic MD

DR. Paul Kolodzik

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Health means everything. We all seek optimal health, but most of us do not know how to achieve it. Paul Kolodzik MD, FASAM, FACEP has spent a career in the Emergency Department, and now helps his patients avoid ever ending up there Board Certified by the American Board of Preventive Medicine, and now in a thriving private practice, Dr. Kolodzik helps his patients lose weight and prevent and reverse disease. Weather the goal be weight loss, reversing prediabetes, reducing insulin resistance, ...
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The Go-to Podcast for Christians Who Want to Feel Better Naturally with Sustainable Plant-Based Living! ***TOP 55 NUTRITION + FAITH PODCAST*** 280+ episodes filled with simple, natural health tips that work with real life. 🎉 Are you tired of staring into the fridge wondering what to eat so you could just feel better? Don’t have the time to spend hours in the kitchen making tasteless, complicated meals in the name of health? Do you wish that losing weight was enjoyable so you could keep the p ...
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Since cardiovascular disease is one of the leading causes of death in the U.S., cardiology physicians are continuously working to better understand this common disease and to help patients improve their heart health. And here to assist cardiology physicians in this mission is Heart Matters, a series dedicated to covering essential strategies and research efforts focusing on all types of heart problems, including coronary artery diseases, heart attacks, high cholesterol, high blood pressure, ...
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Donna Williams from High Blood Pressure Wellness Lifestyle Podcast specializing in teaching high blood pressure diagnosed individuals, especially women of color, looking for guidance in keeping their heart strong, get abundantly clear on the vision statement ‘Eat Well to Live Well’. Donna Williams, Certified Holistic Health Coach of info-on-high-blood-pressure.com, offers private coaching, runs online programs on short Whole Foods Cleansing that teaches the principles of clean eating; Treat, ...
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William Davis, MD, cardiologist and author of the #1 New York Times bestselling Wheat Belly books, as well as Undoctored and, most recently, Super Gut, brings the unvarnished truth about many health conditions. So much information in health is crafted by industry, bent to the benefit of healthcare systems, delivered by willfully ignorant physicians. Yet a critical mass of truly useful, safe, effective health information has been reached--but someone has to deliver it to you. That is Dr. Davi ...
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The Great Cholesterol Deception--The Story Behind the Statins audio English Guest: Dr. Stephanie Seneff, Ph.D., Senior Research Scientist at the MIT Computer Science and Artificial Intelligence Laboratory. Dr. Seneff holds multiple degrees from MIT including: Undergraduate Degree in Biophysics, M.S. and E.E. in Electrical Engineering, and Ph.D in Electrical Engineering and Computer Science. Research Focus: Compilation & Analysis of Epidemiological Data to Determine Risk Factors for Illness & ...
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Have you been trying to improve your health but have but don't see any improvement ❓ Are you struggling with getting to sleep every night ❓ Have you tried every diet known to man but still haven't reached your goal ❓ Do you want to improve your emotional health ❓ Are you living with high blood pressure, high cholesterol, high A1c, diabetes, acid reflux and obesity ❓ Do you want to improve and or better manage and possibly even eliminate those chronic conditions❓ Do you hate your chronic, con ...
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Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more! This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join hosts James Colquhoun & ...
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The Black Health Academy

Health, Fitness and Nutrition

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About The ACADEMY The Black Health Academy is a free membership based community which provides education and instruction on how to treat and/or prevent chronic disease. Our sole mission is to eradicate the most common and preventable lifestyle diseases which disproportionately impact the black community. This includes obesity, hypertension, high cholesterol, heart disease, stroke, auto-immune and stress related disease. Join for FREE Here: www.theblackhealthacademy.com
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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Diet Science

Dee and Michael McCaffrey

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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Primal Potential

Primal Potential with Elizabeth Benton

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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Atom Smasher and Josh Reno are two radio personalities based in Houston, TX. Both married with two kids, thinning hair, high cholesterol, and sometimes shitty attitudes, they give you a little insight into raising kids and living with women who don't like them very much.
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If you’re a busy guy in your 40’s, 50’s and 60’s, chances are you have heard that you can no longer reap the benefits of the days of your youth. Society has told you that it’s not possible for you to stay lean, stay fit, and have the exuberance and energy you once felt and had as a young man. These constant messages are telling us that it's ok to not be our best selves. We don’t have to try or stay hungry as we once did when we were young. We no longer have anything to prove to ourselves. Th ...
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Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.
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Conversations with friends in Indonesia about tasty but otherwise useless (as fast food might be) topics, with pop culture as the main course, trending topics as the side dish and a dash of dry humour that's quick and easy to digest. Cholesterol supplements not included. Support this podcast: https://podcasters.spotify.com/pod/show/halief/support
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Are you tired of following mainstream methods to lose weight? do you have a chronic mental illness that the drugs & therapy just aren't helping? If you have found yourself in midlife with a few extra love-handles that won't budge, and a brain that seems to feel depressed (or worse), then this podcast channel is designed with you in mind. You're not alone. There is a direct relationship between middle-age, extra body weight and mental illness. With the help of my guests, I hope to show you wa ...
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Wise Traditions

Weston A. Price Foundation w/ Hilda Labrada Gore

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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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Fitter Food Radio

Matt Whitmore and Keris Marsden

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Fitter Food Radio is a to the point, no BS fortnightly podcast series presented by the authors of "Paleo Primer” - Matt Whitmore and Keris Marsden. It’s dedicated to health, fat loss, nutrition, training, performance and other lifestyle factors all in the name of helping you become awesome. All this along with a bit of banter, good laughs and stories of our own personal journeys we aim to change the quality of as many peoples lives as possible. Both coffee lovers hugely passionate about real ...
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Cardiovascular Matters

Dr. Craig Walker & Terry Roberts

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Cardiovascular matters is here to give you the best information available concerning the causes, symtoms, treatments and prevention of health related issues stemming from cardiovascular disease.
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The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutritio ...
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Two Brad For You

Bradley van Paridon

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A science show that doesn't sound like all the others. Join science journalist Brad van Paridon as he explores all manner of weird science topics with friends from all walks of life and through discussions with scientists and science journalists.
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The Basic Human

The Basic Human

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Whats more basic then basic? ME! Come run (I don’t run) through all topics us basic folk deal with daily. Success, failures, relationships...I may even traverse into non Disney rated material. Like, cholesterol or something. TRUST! Super Basic. And I do voices...or hear voices. Either way. You should check it out.
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Food As Medicine with Dr. Anh

Pharmacist | Health Coach | Functional Medicine Practitioner; sharing stories of healing featuring Dr. Terry Wahls, Abel James, Ari Meisel, and more!

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Real talk, with real people, and real results so YOU can heal yourself naturally. Hosted by Dr. Anh, a board-certified pharmacist and health coach who believes the answer to better health is NOT found in a pill bottle but in WHAT we eat and HOW we choose to live our lives. Dr. Anh conducts weekly interviews with people who have healed themselves or their clients using food as medicine, including Dr. Terry Wahls, Abel James, and Ari Meisel. While the show focuses on food and nutrition, you'll ...
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The Flourish Heights Podcast was made for women, by women. To be empowered in health starts with a true connection with your body. Join Valerie Agyeman, Women’s Health Dietitian as she breaks through topics surrounding periods, women’s nutrition, body awareness, and self-care.
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In Moderation

Rob Lapham, Liam Layton

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Welcome to In Moderation, taking an approach to life, health, fitness and nutrition with a moderate approach where you don't have to sacrifice everything you love to achieve your goals. We emphasis having a fun, positive experience and we want you to feel like you're sitting at a table having a good chat with us instead of just listening to an interview. Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helpin ...
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Education and news for pharmacists, with a focus on Australian clinical pharmacy practice. Hosted by Kristin Xenos and Natalie Tasker, we provide CPD and news for pharmacists, especially those interested in Australian clinical practice. Created by Jane Booth and Dan Guidone.
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SURVIVING HEALTHCARE

Robert Yoho, retired cosmetic surgeon

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FOR MORE about surviving healthcare, see robertyohoauthor.com and robertyoho.substack.com. LISTENING HINT: try using 1.5 to 2 x playback speed. I STARTED THIS PODCAST by reading the first half of my two books for you. These are Butchered by “Healthcare” and Hormone Secrets. In return for getting them free, please review them on Amazon! You will find the full audio, ebooks, and paperbacks on Amazon, Audible, Itunes, or many other platforms. I next sponsored guests who help me explain the heal ...
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Dr. David Jockers explores a study where consuming 12 Oreo cookies daily for 16 days lowered LDL cholesterol by 72%, more than any statin drug has shown. This challenges the belief that high LDL cholesterol is the main risk factor for heart disease. Dr. Jockers discusses lean mass hyper responders—individuals with high LDL levels on a low-carb diet…
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In episode 529 of Sigma Nutrition Radio, we discuss all things related to cholesterol, atherosclerosis, heart disease, and dietary fat. The discussion extensively covers the impact of LDL cholesterol and ApoB on atherosclerotic plaque progression, cardiovascular events, and the benefits of early LDL lowering interventions, particularly through the …
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Send us a Text Message. Are you tired of feeling frustrated with conventional health advice and struggling to achieve your health goals? You're not alone! In this episode, we're sharing life-changing insight from our business coach that revolutionized our approach to setting health goals in a result-driven way. We'll dive into the limitations of tr…
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In today’s episode of Barbell Shrugged you will learn: What are lipids What is cholesterol The difference between HDL and LDL cholesterol Why there is no such thing as “good” or “bad” cholesterol What are the bloodwork numbers for optimal cholesterol What is the perfect ratio of HDL and LDL Ratios for Triglycerides to HDL for optimal health Mechani…
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Dr. Craig Walker and Terry Roberts discuss a new class of injectable cholesterol-lowering drugs called PCSK9 inhibitors. These medications provide an additional option for lowering LDL ("bad") cholesterol beyond statin therapy alone. Dr. Walker explains how PCSK9 normally works to block the recycling of LDL receptors in the liver, preventing furthe…
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When was cholesterol chosen to be the villain of good health? What is the history behind the campaign against cholesterol? Dr. Cate Shanahan, the author of "Deep Nutrition" and "Dark Calories", reviews the dark history of the misunderstanding related to this important nutrient. She discusses cholesterol's true (and important) role in hormone regula…
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Discover how a cardiologist and certified personal trainer, Dr. Alo, ingeniously bridges the worlds of medicine and fitness. Get an exclusive peek into Dr. Alo's journey, from our early TikTok days to his revolutionary cookbook designed to meet specific caloric and protein needs. Learn the ins and outs of Mediterranean and DASH diets, and enjoy a l…
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Can fortified drinks and spreads really reduce cholesterol? Almost half of UK adults have raised cholesterol, according to the charity Heart UK - and Sliced Bread listener Cathy is one of them. She found out after taking a test at her GP and wants to do something about it. Her first plan of action is to make changes to her lifestyle, such as diet a…
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Achieving an optimal level of vitamin D provides numerous health advantages, from relief from winter blues to reduction in cardiovascular risk to reduced risk for several forms of cancer. It’s one of the most important nutrients to get right, i.e., achieve an ideal blood level of the primary blood marker for vitamin D, 25-OH vitamin D. But, even af…
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How vitamins & minerals deficiencies affect our health Yes, vitamin and mineral deficiencies can have a significant impact on our health. Vitamins and minerals are essential nutrients that our body needs in small amounts to function properly. They play crucial roles in various bodily processes, including metabolism, immune function, cell growth, an…
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Send us a Text Message. We’ve all experience this before! You’re just sitting around, minding your own business, and then out of nowhere, you get hit with this intense craving for a slice of pizza or a piece of chocolate. You know those random moments when you just can't stop thinking about something specific to eat, even if you're not really hungr…
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Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a…
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In episode 529 of Sigma Nutrition Radio, we discuss all things related to cholesterol, atherosclerosis, heart disease, and dietary fat. The discussion extensively covers the impact of LDL cholesterol and ApoB on atherosclerotic plaque progression, cardiovascular events, and the benefits of early LDL lowering interventions, particularly through the …
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I have had countless patients tell me that they tried physical therapy and that it didn’t work for them. However, the vast majority of these patients didn’t truly “fail” physical therapy. How can that be? Well in today’s video we are going to talk all about that. Let’s get started! Sign up for my newsletter to never miss a thing: www.jrennickemd.co…
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In this episode, my guest is Dr. Stuart McGill, Ph.D., a distinguished professor emeritus of spine biomechanics at the University of Waterloo and a world expert on spine anatomy and physiology, back pain, and rehabilitation. We discuss the most common sources of back pain, how back pain can be assessed (including self-assessment techniques), and ho…
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Episode 200 is about the importance of functional lab testing in identifying the root causes of chronic illness. In this episode, you’ll meet Reed Davis, a board-certified holistic health practitioner (HHP), certified nutritional therapist (CNT), the founder of Functional Diagnostic Nutrition (FDN), and an expert in functional lab testing and holis…
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Dough is a new series from BBC Radio 4 which looks at the business behind profitable, everyday products and considers how they might evolve in the future. In each episode, entrepreneur Sam White, futurist Tom Cheesewright and a host of technology experts take on a popular product, look at where the smart money's going now and then try to predict wh…
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I interviewed Robert Sikes, who once maintained a body fat percentage as low as 3.5%. Now closer to 20%, Robert shares his expertise on optimizing body composition through diet and exercise, offe…
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How far do we have to go to be deemed "beautiful" by society's standards? Many end up losing their health as they put their bodies through extreme dieting and cosmetic surgery. It's actually possible to cultivate beauty naturally and preserve our health in the process! This is the outlook of Lauren Berlingeri, the co-founder of HigherDOSE. Lauren i…
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This episode is brought to you by Momentous, Lifeforce, and Lumebox. Amidst the clamor surrounding optimal diets, calorie balance, and weight loss, it’s challenging to discern credible research interpreted by trusted sources. Today’s guest leverages experience and expertise to decipher the science and present factual insights as a trusted source in…
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In June an independent advisory committee recommended the FDA not approve MDMA assisted therapy for PTSD. This came as a surprise to many working in and following the field of psychedelic assisted therapy. It also raised questions as to where the field is at and what challenges still exist. To provide some context and perspective on this decision a…
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Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a…
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I have been followed by a Kaiser specialist for a “small scar” on one of my retinas. He told me reassuringly, “You have a problem, but let me worry about it for you. I will see you about once a year for follow-up.” A few days ago, I went to Costco to get some new glasses for my troubled eyes. They have almost everything, but I knew they did not hav…
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Send us a Text Message. Body-fat is an amazing product; it has been designed over thousands & thousands of years as a means to store energy for difficult times when food is scarce. These days however, body-fat is a frustrating curse for many people. Your body is generally in one of two states: Fat -creating, or fat burning. It is very difficult to …
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