Cholesterol Podcasts

5y ago5y ago

Daily+

This is about cholesterol Cover art photo provided by Brandi Redd on Unsplash: https://unsplash.com/@brandi1

WIRED

17h ago17h ago

Dr. Jockers Functional Nutrition

Daily

Get in-depth coverage of current and future trends in technology, and how they are shaping business, entertainment, communications, science, politics, and society.

1
Dr. Jockers Functional Nutrition

Dr. Jockers

1d ago1d ago

Weekly+

Mastering Nutrition

Chris Masterjohn, PhD

10d ago1w ago

Building Lifelong Athletes

Weekly

Hi, I'm Chris Masterjohn and I have a PhD in Nutritional Sciences. I am an entrepreneur in all things fitness, health, and nutrition. In this show I combine my scientific expertise with my out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey to vibrant health. This show will allow you to master the science of nutrition and apply it to your own life like a pro.

1
Building Lifelong Athletes

Jordan Rennicke, MD

1d ago1d ago

Nutrition Facts with Dr. Greger

Weekly

The Building Lifelong Athletes Podcast has one simple goal... to help keep you active and healthy for life. Whether you are a competitive athlete, fitness enthusiast, or just a weekend warrior, this podcast will help you be at your best by delivering practical and actionable information. From cholesterol management to exercise programming, this podcast covers every topic any lifelong athlete needs to know about. Jordan Rennicke, MD is a dual board certified physician in Family and Sports Med ...

1
Nutrition Facts with Dr. Greger

Michael Greger, M.D. FACLM

7d ago0w ago

Defiant Health Radio with Dr. William Davis

Weekly

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

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Defiant Health Radio with Dr. William Davis

William Davis, MD

2d ago2d ago

Monthly+

William Davis, MD, cardiologist and author of the #1 New York Times bestselling Wheat Belly books, as well as Undoctored and, most recently, Super Gut, brings the unvarnished truth about many health conditions. So much information in health is crafted by industry, bent to the benefit of healthcare systems, delivered by willfully ignorant physicians. Yet a critical mass of truly useful, safe, effective health information has been reached--but someone has to deliver it to you. That is Dr. Davi ...

Ben Greenfield Life

1
Ben Greenfield Life

Ben Greenfield

5d ago5d ago

Weekly+

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Food Matters Podcast

1
Food Matters Podcast

James Colquhoun

2d ago2d ago

Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Anti Inflammatory Diet

Monthly+

Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more! This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join hosts James Colquhoun & ...

1
Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Anti Inflammatory Diet

Jarrod Roussel, PA-C and Anita Roussel, BSN

2d ago2d ago

High Blood Pressure Wellness Lifestyle Podcast

Weekly

The Go-to Podcast for Christian Women Who Want to Feel Better Naturally with Sustainable Plant-Based Living! ***TOP 55 NUTRITION + FAITH PODCAST*** Are you tired of staring into the fridge wondering what to eat so you could just feel better? Don’t have the time to spend hours in the kitchen making tasteless, complicated meals in the name of health? Do you wish that losing weight was enjoyable so you could keep the pounds off for good? Would you love to leave fatigue behind and finally have t ...

1
High Blood Pressure Wellness Lifestyle Podcast

Donna Williams

21h ago21h ago

The Great Cholesterol Deception--The Story Behind

Monthly+

Donna Williams from High Blood Pressure Wellness Lifestyle Podcast specializing in teaching high blood pressure diagnosed individuals, especially women of color, looking for guidance in keeping their heart strong, get abundantly clear on the vision statement ‘Eat Well to Live Well’. Donna Williams, Certified Holistic Health Coach of info-on-high-blood-pressure.com, offers private coaching, runs online programs on short Whole Foods Cleansing that teaches the principles of clean eating; Treat, ...

1
The Great Cholesterol Deception--The Story Behind

chiki&bella

7y ago7y ago

Daily+

The Great Cholesterol Deception--The Story Behind the Statins audio English Guest: Dr. Stephanie Seneff, Ph.D., Senior Research Scientist at the MIT Computer Science and Artificial Intelligence Laboratory. Dr. Seneff holds multiple degrees from MIT including: Undergraduate Degree in Biophysics, M.S. and E.E. in Electrical Engineering, and Ph.D in Electrical Engineering and Computer Science. Research Focus: Compilation & Analysis of Epidemiological Data to Determine Risk Factors for Illness & ...

Longevity by Design

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Longevity by Design

InsideTracker

17h ago17h ago

Monthly

Longevity by Design is a podcast for individuals looking to experience a longer, healthier life. In each episode, Dr. Gil Blander joins a co-host and an industry expert to explore a personalized health journey. The show helps you access science-backed information, unpack complicated concepts, learn what’s on the cutting edge of longevity research and the scientists behind them. Tune into Longevity by Design and see how to add years onto your life...and life onto your years.

The Model Health Show

1
The Model Health Show

Shawn Stevenson

1d ago1d ago

Weekly+

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

Sigma Nutrition Radio

1
Sigma Nutrition Radio

Danny Lennon

2d ago2d ago

Waist Away: The Intermittent Fasting & Weight Loss Podcast

Weekly

Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

1
Waist Away: The Intermittent Fasting & Weight Loss Podcast

Chantel Ray

12h ago12h ago

Weekly

An Inspirational Approach to Intermittent Fasting and Losing Weight!!

Paul Saladino MD podcast

1
Paul Saladino MD podcast

Paul Saladino, MD

1d ago1d ago

Fit Father Project Podcast

Weekly

Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...

1
Fit Father Project Podcast

Fit Father Project

3d ago3d ago

Weekly

If you’re a busy guy in your 40’s, 50’s and 60’s, chances are you have heard that you can no longer reap the benefits of the days of your youth. Society has told you that it’s not possible for you to stay lean, stay fit, and have the exuberance and energy you once felt and had as a young man. These constant messages are telling us that it's ok to not be our best selves. We don’t have to try or stay hungry as we once did when we were young. We no longer have anything to prove to ourselves. Th ...

Physionic

1
Physionic

Nicolas Verhoeven

10d ago1w ago

Monthly

I simplify scientific studies for you. If you want a transparent, detailed source of information for your nutrition, health, performance, etc., welcome to Physionic! JOIN MY PHYSIONIC SOCIAL NETWORK Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity Join the Physionic Insiders [Premium]: https://bit.ly/PhysionicInsiders HIRE ME FOR CONSULTING: https://bit.ly/3dmUl2H WHERE ELSE IM ACTIVE: Email: http://bit.ly/2AXIzK6 YouTube: http://bit.ly/2JUjXVt Instagram: http://bit.ly/2OBFe7i

Bad Daditude

1
Bad Daditude

Bad Daditude

5y ago5y ago

Monthly

Atom Smasher and Josh Reno are two radio personalities based in Houston, TX. Both married with two kids, thinning hair, high cholesterol, and sometimes shitty attitudes, they give you a little insight into raising kids and living with women who don't like them very much.

Food, Faith, and Fasting

1
Food, Faith, and Fasting

Rita Madden and Ancient Faith Radio

1+ y ago1+ y ago

Monthly

Ancient Ingredients for Modern-Day Health - This podcast is geared toward Orthodox and non-Orthodox Christians who want to care for their health in a spiritually minded manner. It focuses on ways to manage medical conditions such as weight loss, diabetes, high blood pressure, high cholesterol, gastric reflux, and more. Rita Madden’s theory of health management is based on the wisdom embodied in the Holy Orthodox Church.

The Black Health Academy

1
The Black Health Academy

Health, Fitness and Nutrition

2M ago8w ago

Monthly+

About The ACADEMY The Black Health Academy is a free membership based community which provides education and instruction on how to treat and/or prevent chronic disease. Our sole mission is to eradicate the most common and preventable lifestyle diseases which disproportionately impact the black community. This includes obesity, hypertension, high cholesterol, heart disease, stroke, auto-immune and stress related disease. Join for FREE Here: www.theblackhealthacademy.com

Heart Matters

1
Heart Matters

ReachMD

2M ago9w ago

Monthly

Since cardiovascular disease is one of the leading causes of death in the U.S., cardiology physicians are continuously working to better understand this common disease and to help patients improve their heart health. And here to assist cardiology physicians in this mission is Heart Matters, a series dedicated to covering essential strategies and research efforts focusing on all types of heart problems, including coronary artery diseases, heart attacks, high cholesterol, high blood pressure, ...

Light Body Radio

1
Light Body Radio

Dr. Lara May, PharmD BCPS APh CFMP

3d ago3d ago

The Healthy Rebellion Radio

Monthly+

Welcome to Light Body Radio where you can get the tools you need today to start improving your health and happiness.

1
The Healthy Rebellion Radio

Robb Wolf

6d ago6d ago

Monthly+

The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.

Fast Food For Thought

1
Fast Food For Thought

Halief Ardiasyah

3y ago3y ago

Monthly

Conversations with friends in Indonesia about tasty but otherwise useless (as fast food might be) topics, with pop culture as the main course, trending topics as the side dish and a dash of dry humour that's quick and easy to digest. Cholesterol supplements not included. Support this podcast: https://anchor.fm/halief/support

Dishing Up Nutrition

1
Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

3d ago3d ago

Miracles and Wellness - Holistic Health, Plant Based Diet, Chronic Disease, Stress Management, Mindful Eating, Mindfulness, and Weight Loss

Weekly+

Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...

1
Miracles and Wellness - Holistic Health, Plant Based Diet, Chronic Disease, Stress Management, Mindful Eating, Mindfulness, and Weight Loss

Clarissa Booker | Holistic Health Coach, Faith-Led Weight Loss Mentor

2d ago2d ago

Monthly+

Are you feeling overwhelmed by the demands of your busy life, and are concerned about your health and longevity? Do you want to find ways to manage and reduce stress, not just for yourself but for the sake of your loved ones as well? If you’re also interested in achieving sustainable weight loss and breaking free from the diet culture’s cycle, or if you’re looking to improve your blood pressure, manage blood glucose levels, or better your cholesterol profile without relying solely on medicat ...

Doctor Doctor

1
Doctor Doctor

Spoke Street

6d ago6d ago

Weekly

A weekly show that informs, educates, and evangelizes through joy-filled, engaging, data-driven interviews and discussions, helping you live a more abundant life.

Cultured Food Life

1
Cultured Food Life

Donna Schwenk

11d ago1w ago

Monthly+

Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show "Cultured Food Life" (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high ...

CCO Neuroscience Podcast

1
CCO Neuroscience Podcast

Clinical Care Options

26d ago3w ago

Monthly

Updates on new data and best practices in patient care across a wide variety of psychiatric and neurological illnesses from Clinical Care Options. Gain a deeper understanding and practical clinical insights on topics ranging from bipolar depression to Parkinson’s disease psychosis. Select episodes available for CME/CE credit.

The Basic Human

1
The Basic Human

The Basic Human

5+ y ago5+ y ago

Food As Medicine with Dr. Anh

Daily+

Whats more basic then basic? ME! Come run (I don’t run) through all topics us basic folk deal with daily. Success, failures, relationships...I may even traverse into non Disney rated material. Like, cholesterol or something. TRUST! Super Basic. And I do voices...or hear voices. Either way. You should check it out.

1
Food As Medicine with Dr. Anh

Pharmacist | Health Coach | Functional Medicine Practitioner; sharing stories of healing featuring Dr. Terry Wahls, Abel James, Ari Meisel, and more!

5+ y ago5+ y ago

Monthly

Real talk, with real people, and real results so YOU can heal yourself naturally. Hosted by Dr. Anh, a board-certified pharmacist and health coach who believes the answer to better health is NOT found in a pill bottle but in WHAT we eat and HOW we choose to live our lives. Dr. Anh conducts weekly interviews with people who have healed themselves or their clients using food as medicine, including Dr. Terry Wahls, Abel James, and Ari Meisel. While the show focuses on food and nutrition, you'll ...

Courtney on Health

1
Courtney on Health

Courtney Gravenese

9d ago1w ago

Monthly+

A health and wellness podcast with realistic tips on nutrition and exercise given by Courtney Gravenese, a Registered Dietitian and Exercise Physiologist with a Master of Science Degree in Nutrition and Applied Physiology. Courtney on Health ...Smart, Sound Nutrition, Strong, Safe Fitness!

SURVIVING HEALTHCARE

1
SURVIVING HEALTHCARE

Robert Yoho, retired cosmetic surgeon

4d ago4d ago

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Weekly

FOR MORE about surviving healthcare, see robertyohoauthor.com and robertyoho.substack.com. LISTENING HINT: try using 1.5 to 2 x playback speed. I STARTED THIS PODCAST by reading the first half of my two books for you. These are Butchered by “Healthcare” and Hormone Secrets. In return for getting them free, please review them on Amazon! You will find the full audio, ebooks, and paperbacks on Amazon, Audible, Itunes, or many other platforms. I next sponsored guests who help me explain the heal ...

1
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Brian Sanders - Filmmaker of Food Lies & Health Coach

7d ago1w ago

Monthly+

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...

Real Health Podcast

1
Real Health Podcast

Real health

2d ago2d ago

Weekly

Health focused podcast where we take current health related articles and help you unpack the information so you can figure out what it means for your health. We Strive to bring you information that will teach you how to Feel Better, Get Stronger, Live Longer, and Feel Younger.

Joe Cannon Health

1
Joe Cannon Health

Joe Cannon

14d ago1w ago

Healthy Beyond 40 | Lose Weight, Get in Shape, Healthier Habits, Healthy Eating, Strength Training for Women

Monthly+

Joe Cannon, MS exercise science, BS chemistry & biology has been helping people sort health facts from fiction since the 1990s. He's a no-nonsense authority on exercise, dietary supplements, sports nutrition, rhabdomyolysis (rhabdo) and personal fitness training. No hype. No spin. Just the facts in plain English.

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Healthy Beyond 40 | Lose Weight, Get in Shape, Healthier Habits, Healthy Eating, Strength Training for Women

Michele Riechman | Online Personal Trainer, Health Coach, Yoga Teacher

12h ago12h ago

Inflammation Nation with Dr. Steven Noseworthy

Weekly+

Are you feeling like as you get older it’s harder to lose weight? Have you tried diets only to regain the weight and then you feel like a failure? . Do you have some aches and pains popping up and wondering if you can do anything about them? Are you feeling stressed and low on energy and wondering how to even get started & stay consistent? . On this podcast, you will find answers to questions like: -How to eat better? -How to lose weight? -Healthy weight loss for menopause? -What workouts he ...

1
Inflammation Nation with Dr. Steven Noseworthy

Dr. Steven Noseworthy

1d ago1d ago

Weekly

Listen as internationally known Functional Medicine doctor and seminar speaker Dr. Steven Noseworthy shares everything you need to know about inflammation and how it impacts your health and wellness. And what you can do for yourself to become less dependent on conventional medicine.

Fit + Vibrant You

1
Fit + Vibrant You

Tanja Shaw

2d ago2d ago

Weekly

For women who have been dieting most of their lives and are ready to lose the weight, permanently, naturally and without the obsession... so that you can SHOW UP as your BEST SELF and LIVE your best life- whatever that means to you. This is YOUR show. If you have questions of topic suggestions email me: tanja@ascendfitnesscoaching.com. Let's do this!

1
The Landing Spot Podcast

thelandingspotpodcast

5h ago5h ago

Primal Diet - Modern Health

Weekly+

As a woman who has personally dealt with PCOS and hormone dysfunction, I know what it’s like to feel trapped in a malfunctioning body that isn’t responding to a western medicine approach. This podcast is a place where we, as women, can safely and comfortably land to find the answers we have been searching for regarding our hormonal and metabolic health. We will leave no stone unturned as we help you discover the truth so that you can move from barely surviving to feeling empowered, equipped, ...

1
Primal Diet - Modern Health

Beverly Meyer, Holistic Nutritionist

9d ago1w ago

Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Anti Inflammatory Diet

Monthly

Primal Diet – Modern Health combines the best of Natural Health and the Paleo Diet in one terrific show. Host Beverly Meyer offers a wealth of information on food, hormones, supplements, sleep, neurotransmitters, and more, often with great guests. She is a Clinical Nutritionist in practice since 1985. Beverly has worked actively on her own health since the 1970's. Find her popular blog at www.ondietandhealth.com.

show series

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246: Helping Friends and Family Understand Your Whole Food Plant Based Diet 17:53

2d ago17:53

17:53

Ever felt cornered or judged by family or friends for choosing a plant based lifestyle? No worries! You're not alone, and we've got you covered. Today, we'll be addressing the concerns your loved ones may have about your switch to a plant-based diet. You will be empowered with effective strategies that will make navigating their questions simple an…

Waist Away: The Intermittent Fasting & Weight Loss Podcast

1
#474 - Best advice for high cholesterol, Healthy Salt Substitute and more! - with Jack Wolfson 38:00

8d ago38:00

38:00

Dr. Jack Wolfson is a board-certified cardiologist, #1 Amazon best-selling author, husband and father and the nation’s #1 natural heart doctor. For more than 2 decades, more than one million people have enjoyed the warmth, compassion and transformational power of his natural heart health courses and events. He is the nation’s #1 natural heart docto…

1
Real Talk on Cholesterol and the Devastating Overuse of Statin Drugs with Functional Medicine Expert Kim Strong 39:43

9d ago39:43

39:43

In Hour 1 of The Whole Story Health Hour Radio Show, we discuss how high cholesterol is not likely genetic, nor necessarily a marker of poor health. We chat about the importance of cholesterol and the devastating effects of the Statin drug. This episode is such a special behind-the-scenes look at how functional medicine can lead to actual healing r…

Waist Away: The Intermittent Fasting & Weight Loss Podcast

1
A Single Infusion of a Gene-Editing Treatment Lowered High Cholesterol 6:53

14d ago6:53

6:53

It’s still early days for a novel form of gene therapy called base editing, but this small study in people with extremely high cholesterol shows striking results. Read this story here.By WIRED

Fit + Vibrant You

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366: But... WHY is Your Cholesterol High? [A Functional Health Perspective on Heart Health] 32:41

16d ago32:41

32:41

Do you or someone you know have high cholesterol? Were you simply prescribed a statin or told to limit your intake of cholesterol or saturated fat? Are you trying so hard to take care of your health, but your blood chemistry shows otherwise? Many of my podcasts focus on mindset, our beliefs, our energy, and being consistent. In this episode, we're …

Real Health Podcast

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Real Health Episode 21 - AI-Powered Prosthetics & Cholesterol Management! 36:14

23d ago36:14

36:14

In the twenty-first episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian there are many current world health news events that are discussed such as: the world of AI-powered prosthetic arms. Discover the incredible advancements in technology that are transforming the lives of amputees, offering them improved mobility, functionality, a…

CCO Neuroscience Podcast

1
Assess the Efficacy and Safety of Emerging Strategies That Impact Brain Cholesterol Turnover 23:03

26d ago23:03

23:03

In this episode, Drs. Halford and Hahn discuss the current treatment landscape of developmental and epileptic encephalopathies (DEEs), such as Lennox-Gastaut syndrome and Dravet syndrome, and the emerging role of brain cholesterol in addressing seizure frequency. The full episode covers: How to diagnose these epilepsies and the FDA-approved treatme…

Doctor Doctor

1
ENCORE - Food 101: Fat, Cholesterol, and Diet Myths (DD #234) 52:00

26d ago52:00

52:00

Dr. David Usher, a family physician who specializes in weight loss and healthy eating, gives a lesson on fat, cholesterol, and some of the most pervasive myths about healthy eating. He explains the different kinds of fats, what causes weight gain and diet-related health problems, and explains the most up-to-date science on the best ways to feed our…

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#479 - How to get rid of parasites, Foods to avoid for preventing parasites, and more - with Evan Brand! 50:52

2h ago50:52

50:52

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Evan Brand. Evan Brand is Board Certified in Holistic Nutrition and is a Functional Nutritional Therapy Practitioner who has transformed the lives of thousands of clients with his online practice by finding and fixing the root causes of fatigue, depression, anxie…

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How to Enjoy Your Holiday Season While Still Prioritizing Health 39:33

5h ago39:33

39:33

I am all for enjoying a fun holiday season, especially time with loved ones. However, did you know the average weight gain during this season is 7-8 lbs of body fat? WOW! In this episode I discuss ways to "Have your cake and eat it too" with simple health hacks that will help you overcome big meals. Thank you, Kim, for being on the show! Can’t wait…

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Talking Health and Fitness Over 40 w/ Functional Medicine Practitioner Kimberly Strong 39:59

5h ago39:59

39:59

In this episode, Kim Strong breaks down some of the reasons that our approach to health and fitness should shift as we age and makes great supplement and movement recommendations for over 40 health pursuers. Thank you, Kim, for being on the show! Can’t wait to have you back again. Are you a woman struggling with hormone-related fatigue, stubborn we…

Healthy Beyond 40 | Lose Weight, Get in Shape, Healthier Habits, Healthy Eating, Strength Training for Women

1
Dr. Sabrina Gonzalez Pasterski Will Change How You Think About Space 7:19

4h ago7:19

7:19

Pioneering a new field in cosmology, Dr. Pasterski explores diverse perspectives in physics and astronomy—and whether the universe might actually be a hologram. Read this story here.By WIRED

Longevity by Design

1
How To Be Smarter About Protein Intake With Dr. Nick Burd 1:03:25

3h ago1:03:25

1:03:25

Dr. Nick Burd, PhD, is a skeletal muscle physiologist with an expertise in protein metabolism and exercise. In this episode, Dr. Burd discusses the importance of maintaining muscle mass as we age, expressing that “strong is the new healthy.” While adequate protein intake is an important aspect of gaining muscle and maintaining healthspan, many peop…

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#68 | Omega-3’s & Fish Oil: The Missing Key to Alleviating Pain, Inflammation, and Improving Health with Heather 21:07

15h ago21:07

21:07

Do you want to feel better? And be healthier? Maybe you are struggling with pain or inflammation and it's impeding your daily life. Today Heather shared her story with us. Topics: 1. From eating disorders and anxiety to joy, self-love, and freedom 2. The health challenges Heather faced before discovering omega threes with polyphenols - Finding the …

High Blood Pressure Wellness Lifestyle Podcast

1
How To Have A Stress-Free Holiday Season! 23:19

7h ago23:19

23:19

Hello, you’re listening to High Blood Pressure Wellness Lifestyle Podcast with Donna Williams. The holidays are a time for family, friends, and stress. Lots and lots of stress. Between buying the perfect gift, attending holiday parties, and dealing with family dynamics, it's easy to let the holidays get the best of you. But it doesn't have to be th…

The Model Health Show

1
TMHS 743: Do These 3 Things To Stay Healthy All Winter 59:22

10h ago59:22

59:22

The winter months are known to be time when we’re more likely to come down with illnesses like the cold and the flu. On today’s show, you’re going to learn how our biology and our immune systems fluctuate with the seasons, and why infectious illnesses are more common during the winter. We’re going to explore three science-backed habits you can impl…

Waist Away: The Intermittent Fasting & Weight Loss Podcast

1
#478 - The Power Of A 21-Day Fast, Benefits Of Extended Fasting, and more - with Christopher Burns! 45:40

14h ago45:40

45:40

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Christopher Burns. He coaches men to master themselves and go within to manifest their dream reality outside. Christopher has been coaching men, entrepreneurs, leaders, and professionals to success for almost a decade and has worked with hundreds of clients. Enjo…

Inflammation Nation with Dr. Steven Noseworthy

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142 | Longevity and Healthspan (Part 4): mTOR, AMPK, Eating in Moderation, Having a Place and Purpose 25:28

1d ago25:28

25:28

Ever wondered why some people live longer and healthier lives? Want to unlock the secrets of longevity? Our enlightening discussion aims to shed light on exactly that. We discuss the elephant in the room - inflammation, and its role in chronic diseases, how it affects our overall wellbeing, and strategies to control it. We also delve into lifestyle…

Paul Saladino MD podcast

1
240. Cancer-causing chemicals in your food and drinking water with Zach Bush 1:12:23

24h ago1:12:23

1:12:23

On this week’s podcast, Paul has the pleasure of speaking to triple board certified doctor, Zach Bush, who is the founder of Farmers Footprint nonprofit. They deep dive into how to protect ourselves from glyphosate, how to truly connect with nature, and what the path forward may look like for humanity. *Produced by Mountain Valley Media 00:02:10 Th…

Dr. Jockers Functional Nutrition

1
Key Strategies to Prevent Dementia and Optimize Brain Health with Dr Heather Sandison 38:20

1d ago38:20

38:20

How can we use intermittent fasting as well as exercise and nutrition strategies to optimize our brain health and prevent dementia and Alzheimer's Disease? To help answer that question, Dr. Jockers has sought the help of Dr. Heather Sandison, a renowned naturopathic doctor who has dedicated her career to helping those suffering from dementia. Keepi…

Building Lifelong Athletes

1
Dr. Paula Johnson Is Breaking Down the Barriers to Better Health 8:16

1d ago8:16

8:16

An accomplished cardiologist and the first Black woman president of Wellesley College, Dr. Johnson's life's work is improving quality of care for women and women of color around the world. Read this story here.By WIRED

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S4E12 - Does Testosterone Improve Depression? 17:58

1d ago17:58

17:58

Depression is a global pandemic, and the WHO has actually predicted it will be the leading cause of disability worldwide by 2030. We have some good options, but are always looking for additional treatment modalities, so some people have come up with the idea that testosterone might be good for depressive symptoms. Some people claim that testosteron…

Sigma Nutrition Radio

1
#503: Lyon Diet Heart Study – Canola Oil, “Mediterranean” Diets & Minimizing Bias 43:04

1d ago43:04

43:04

Links: Go to episode page (with resources) Subscribe to Premium Learn more about Sigma Nutrition About This Episode: The Lyon Diet Heart Study (LDHS) is often cited as one of the pivotal studies that helped establish the Mediterranean diet as a recognized and recommended dietary pattern for cardiovascular health. A clinical trial conducted in Lyon,…

Waist Away: The Intermittent Fasting & Weight Loss Podcast

1
#477 - The Non-Toxic Family, Identifying The Symptoms Of Parasites, Why Everyone Is Infected With Parasites, and more - with Dr. Christal Blanchard! 12:11

2d ago12:11

12:11

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Christal Blanchard. She has dedicated her entire career to helping thousands of people fix IBS/SIBO, skin conditions, hormonal imbalances, mental health and more by focusing on one thing: restoring order in the microbiome by getting rid of gut infections. Enj…

Waist Away: The Intermittent Fasting & Weight Loss Podcast

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#476 - How to deal with constipation and more - with Ben Azadi! 1:09:38

1d ago1:09:38

1:09:38

Welcome back to the podcast! In today’s episode, Chantel spoke with returning guest Ben Azadi! Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as ‘The Health Detective’ because he investigates dysfunction, and educates, not medicates, to bring the body back to normal function. He is on a mission to help 1 …

Food Matters Podcast

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PMS, Fertility, Postpartum, and More: A Deep Dive on Hormones with Jacqueline Alwill & Brittany Darling 53:02

1d ago53:02

53:02

If you’re a female, there’s no doubt that you’ve experienced changing hormones at some point in your life. Balancing your hormones is important so that you can function at your best no matter the season of life you’re in, including through PMS, pregnancy, and postpartum. In today’s episode, I am joined by Jacqueline Alwill and Brittany Darling as w…

Defiant Health Radio with Dr. William Davis

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Radiant Skin and Health: A Holistic Approach with Aesthetician Rachel Varga 35:20

1d ago35:20

35:20

Promising radiant skin and a healthier life, I'm thrilled to welcome aesthetician Rachel Varga, founder of the School of Radiance, to share her holistic approach to skin health and wellness. Rachel is ready to debunk some skincare myths, pointing out that effective skincare isn't just about what you put on your skin. It's about understanding the ro…

Miracles and Wellness - Holistic Health, Plant Based Diet, Chronic Disease, Stress Management, Mindful Eating, Mindfulness, and Weight Loss

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Ep 114: Finding Calm and Relaxation while Tapping into Inner Strength and Resilience 5:37

2d ago5:37

5:37

Relaxation with visualization and breathing. Feel grounded and safe in the present moment and to tap into this feeling of relaxation throughout the day. Release stress and anxiety while letting go of any tension or distractions. Focusing on breath and the calming image of the ocean. Want to stay connected: Realign Your Health Masterclass: https://w…

Real Health Podcast

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Real Health Episode 24 - Childhood Obesity, Zoom's Impact, Heart Attack Meds 43:43

2d ago43:43

43:43

In the twenty-fourth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian there are many current world health news events that are discussed such as: the impact of common womb chemicals on childhood obesity, unravel the effects of Zoom on social brain function, and uncover the potential of Chinese medicine in heart attack recovery. J…

Dishing Up Nutrition

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Foods To Protect Yourself During Cold and Flu Season 38:08

2d ago38:08

38:08

How often are you getting sick? Do you feel inflamed or feel like you pick up every bug your kids or grandkids bring home? We’ve entered into the cold and flu season, with the added challenge of Covid thrown into the mix. As nutritionists, we believe it is critical during this time to have a steady stream of nutrients going into your body as a prev…

Fit + Vibrant You

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368: I Know What to Do.... Why Am I Not Doing It? 33:48

2d ago33:48

33:48

If I had a nickel every time I heard someone tell me, "I know what to do... why am I not doing it?" Well, I'd have a lot of nickels. Here's the thing: it sounds true, but it's a lie that's keeping you stuck. It's a convenient excuse that's keeping you comfortable. Here's what I mean: You might KNOW the surface-level habits, tactics, and strategies.…

Light Body Radio

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Harmony Within: Exploring Mind-Body Medicine and Consciousness with Howard Rankin 54:12

2d ago54:12

54:12

Dr. Howard Rankin has extensive expertise and knowledge in the areas of psychology, neuroscience, and behavior change. He is a story-teller and a best-selling and award-winning author. Dr. Rankin has written 12 books in his own name, co-written another 12, and ghostwritten 30 others, all nonfiction. Howard has also published more than 30 scientific…

Fit Father Project Podcast

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Increasing Longevity: Transformation Expert Rob Sharpe on Building a High-Performance Lifestyle 38:15

2d ago38:15

38:15

Episode 168 of the Fit Father Project Podcast is all about increasing longevity and how to build a long-lasting, high-performance lifestyle. In this episode, you’ll meet Rob Sharpe, a master trainer and transformation expert with over 13 years of experience in the fitness industry, helping thousands of men change their bodies, minds, and lifestyles…

Healthy Beyond 40 | Lose Weight, Get in Shape, Healthier Habits, Healthy Eating, Strength Training for Women

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#67 | Reducing Inflammation Through Diet: Inflammatory and Anti Inflammatory Foods Explained 16:34

2d ago16:34

16:34

🌿 Are you curious about the impact of food on inflammation in the body? Wondering what foods are inflammatory? And what foods are anti-inflammatory? 🥦 Key takeaways from this episode: 1. Be mindful of inflammatory foods such as seed oils, fried foods, refined carbs, processed meats, and trans fats - they can contribute to chronic inflammation in th…