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482: Overcome Your Fear Of Cholesterol

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Manage episode 427855475 series 2394867
Content provided by Weston A. Price Foundation and Weston A. Price Foundation w/ Hilda Labrada Gore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Weston A. Price Foundation and Weston A. Price Foundation w/ Hilda Labrada Gore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When was cholesterol chosen to be the villain of good health? What is the history behind the campaign against cholesterol? Dr. Cate Shanahan, the author of "Deep Nutrition" and "Dark Calories", reviews the dark history of the misunderstanding related to this important nutrient. She discusses cholesterol's true (and important) role in hormone regulation and reducing oxidative stress.

Cholesterol is so important, actually, that Cate suggests that we should celebrate when our cholesterol levels are high!

Cate also answers the question: If cholesterol doesn't cause heart attacks, what does?

Visit Cate's website: drcate.com

Get on the Weston A. Price Foundation email list.

Check out our sponsors: Maui Nui and Optimal Carnivore!

  continue reading

487 episodes

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482: Overcome Your Fear Of Cholesterol

Wise Traditions

33,489 subscribers

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Manage episode 427855475 series 2394867
Content provided by Weston A. Price Foundation and Weston A. Price Foundation w/ Hilda Labrada Gore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Weston A. Price Foundation and Weston A. Price Foundation w/ Hilda Labrada Gore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When was cholesterol chosen to be the villain of good health? What is the history behind the campaign against cholesterol? Dr. Cate Shanahan, the author of "Deep Nutrition" and "Dark Calories", reviews the dark history of the misunderstanding related to this important nutrient. She discusses cholesterol's true (and important) role in hormone regulation and reducing oxidative stress.

Cholesterol is so important, actually, that Cate suggests that we should celebrate when our cholesterol levels are high!

Cate also answers the question: If cholesterol doesn't cause heart attacks, what does?

Visit Cate's website: drcate.com

Get on the Weston A. Price Foundation email list.

Check out our sponsors: Maui Nui and Optimal Carnivore!

  continue reading

487 episodes

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