#115: Shame, Fear, Love and Compassion - A Panel Discussion

Super Power U: Mental Models and Tactical Skills To Activate Your Inner Superhero

I've been thinking a lot recently about Shame and about the next stage of our Shelter in Place experience now that we are in the second month of the current Shelter in Place rulings. At the same time some states are lifting the restrictions and many people are protesting the bans. As is so often the case, when human being feel afraid we get reactive and either fight or flee. In my conversation with Sunne Justice, David Sauvage and Josh Whiton we talked about the connection between Shame and Fear, Compassion, then Love. But ultimately I think it might be about surrender, too. This came about because last week, I asked my friends what topics they thought I should create content. Sunne Justice, suggested that I write about the most Shameful think I've ever done, that lead to me changing my life forever. The woman doesn't pull any punches. So we got together the next day to talk about shame. I thought I'd share that conversation with you.