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Identifying 10 Unhelpful Thinking Styles
Manage episode 268684073 series 1337399
Looking for an accountability partner as well additional motivation? Check out the Logical Losers Club at www.logicallosers.com
Here are the 10 Unhelpful Thinking Styles
1. Mental Filter:
2. Jumping to Conclusions:
3. Personalization:
4. Black and White Thinking:
5. Catastrophising: .
6. Overgeneralizing:
7. Shoulding and Musting:.
8. Labeling:
9. Magnification and Minimization:
10. Emotional Reasoning:
Support this podcast at — https://redcircle.com/logical-weight-loss/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
416 episodes
Manage episode 268684073 series 1337399
Looking for an accountability partner as well additional motivation? Check out the Logical Losers Club at www.logicallosers.com
Here are the 10 Unhelpful Thinking Styles
1. Mental Filter:
2. Jumping to Conclusions:
3. Personalization:
4. Black and White Thinking:
5. Catastrophising: .
6. Overgeneralizing:
7. Shoulding and Musting:.
8. Labeling:
9. Magnification and Minimization:
10. Emotional Reasoning:
Support this podcast at — https://redcircle.com/logical-weight-loss/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
416 episodes
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