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Sweet-Ass Habits: Minimalism - How to Beat Down Your Distraction Gremlins

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Manage episode 275577937 series 2250027
Content provided by Heath Armstrong. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heath Armstrong or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

View on the blog: https://www.heatharmstrong.com/40

Eliminating Distractions and Creating Focus

In this episode of Never Stop Peaking, we kick off the Sweet-Ass Habit series with a breakdown of the benefits of living more minimally, both physically and digitally. I also share some scandalous stories that will surely either make you laugh or offend you greatly.

Why is Minimalism so Important?

When you have less stuff, you have fewer distractions. When you have fewer distractions, you awaken your awareness. When you are more aware, you pay attention to areas of life that matter the most, like forming stronger relationships and engaging in higher levels of creativity.

As you form stronger relationships and expand your creativity, you continuously open up new doors that lead directly to clarity, purpose, and meaning in life.

When you live your life with clear intent, you'll discover that the pursuit of happiness you dream of is not only possible, it's absolute.

Kinky Links From the Episode

The Sweet-Ass Journal to Develop Your Happiness Muscle in 100 Days

Sweet-Ass Affirmations: Motivation for Your Creative Maniac Mind

Shownotes & Other Podcast Episodes

Enter the Giveaway for a Free Journal

  continue reading

75 episodes

Artwork
iconShare
 
Manage episode 275577937 series 2250027
Content provided by Heath Armstrong. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heath Armstrong or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

View on the blog: https://www.heatharmstrong.com/40

Eliminating Distractions and Creating Focus

In this episode of Never Stop Peaking, we kick off the Sweet-Ass Habit series with a breakdown of the benefits of living more minimally, both physically and digitally. I also share some scandalous stories that will surely either make you laugh or offend you greatly.

Why is Minimalism so Important?

When you have less stuff, you have fewer distractions. When you have fewer distractions, you awaken your awareness. When you are more aware, you pay attention to areas of life that matter the most, like forming stronger relationships and engaging in higher levels of creativity.

As you form stronger relationships and expand your creativity, you continuously open up new doors that lead directly to clarity, purpose, and meaning in life.

When you live your life with clear intent, you'll discover that the pursuit of happiness you dream of is not only possible, it's absolute.

Kinky Links From the Episode

The Sweet-Ass Journal to Develop Your Happiness Muscle in 100 Days

Sweet-Ass Affirmations: Motivation for Your Creative Maniac Mind

Shownotes & Other Podcast Episodes

Enter the Giveaway for a Free Journal

  continue reading

75 episodes

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