))
Learning to unlearn
Manage episode 277824049 series 2825276
Content provided by Donna Moulds. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Donna Moulds or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Learning to unlearn is not easy but it is possible.
Throughout our lives we learn how to do things, how to behave, how to interact, how to do a task, how to parent, how to cook and so much more.
We can arrive at a place in our lives where we no longer want to do things a certain way not because it was wrong and sometimes because we realise it doesn't serve us anymore. We then have a conscious awareness we want to change and sometimes we don't know where to start to make the change.
As the saying goes "You don't know what you don't know"
Relationships, we want them to be more loving, more open and have more intimacy, a greater level of respect and love. If you haven't developed this to the level you want you may have to unlearn some old habits and learn new ways of being.
Family, we want more joy and fun and adventure in our family but were never shown
Business, we don't want to hustle, we want business to be congruent with our goals and be able to be inspired not burned out.
Career, to be working in a job that feels inspiring and you are doing what you are passionate about, not just existing for a paycheck or the security because that was learned.
If you want to create a better life and be able to overcome challenges instead of being debilitated by adversity than you are in the right podcast, your host Donna Moulds has a wealth of experience in overcoming adversity, pushing herself beyond what she thought was possible and coming out the other end more resilient, more confident and with a zest for living life with purpose and passion.
The Resilience Movement was created to help you find the tools and the determination to have the life you deserve helping you discover not only resilience beyond contemplation, it’s about discovering yourself, and developing self-love and self-worth creating more trust and belief in yourself to thrive in life, let’s face it you only have 1 life make it magical.
Follow & subscribe
https://www.theresiliencemovement.com/
Apple: https://podcasts.apple.com/us/podcast/the-resilience-movement/id1493036606?uo=4
Spotify: https://open.spotify.com/show/5IqQe2AcH9d9NHVP46K328
63 episodes
Share
