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Andy Mant of BLUblox - Everything You Didn't Know about Blue Light
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Content provided by Martissa Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martissa Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the Nekkid Podcast!
Find the full show notes for this podcast here.
In This Episode:
- Andy's backstory
- Andy's journey to understanding the dangers of blue light
- The need to sleep
- Light + the circadian rhythm
- Natural vs artificial light
- Light + the skin
- Not all blue light glasses are created equal
- Night Mode isn't enough
- Lighting your home
- Blue light and fertility
- Navigating the various types of blue light blocking glasses
- Blue light + digestion
- Responsible sunlight exposure.
Resources:
Where to find Andy Mant:
Instagram: @iamandymant +@blubloxofficial
Websites: blublox.com
Podcast: That's So Yesterday
Support the Podcast:
Financial - PayPal + CashApp + Venmo
Subscribe - Apple Podcasts + Stitcher + Google Podcasts + Spotify
Review on Apple Podcasts!
Share!
30 episodes
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Content provided by Martissa Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martissa Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the Nekkid Podcast!
Find the full show notes for this podcast here.
In This Episode:
- Andy's backstory
- Andy's journey to understanding the dangers of blue light
- The need to sleep
- Light + the circadian rhythm
- Natural vs artificial light
- Light + the skin
- Not all blue light glasses are created equal
- Night Mode isn't enough
- Lighting your home
- Blue light and fertility
- Navigating the various types of blue light blocking glasses
- Blue light + digestion
- Responsible sunlight exposure.
Resources:
Where to find Andy Mant:
Instagram: @iamandymant +@blubloxofficial
Websites: blublox.com
Podcast: That's So Yesterday
Support the Podcast:
Financial - PayPal + CashApp + Venmo
Subscribe - Apple Podcasts + Stitcher + Google Podcasts + Spotify
Review on Apple Podcasts!
Share!
30 episodes
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Similar to NEKKID Conversations
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
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