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10 | Part 2: Sarah Bolitho: Physical Activity for Prevention and Management of Mental Health Conditions
Manage episode 278914556 series 2793112
Content provided by Platinum Training Institute. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Platinum Training Institute or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join me as I continue my chat with Sara Bolitho from Exact Training. In this session we discuss the new diploma format, including the optional module on Menopause. We also discuss experiencing emotions in a 'larger frame', Stephen Fry and why labels are 'sticky'!
Exact Training
Naomi
Team PTI
33 episodes
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Manage episode 278914556 series 2793112
Content provided by Platinum Training Institute. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Platinum Training Institute or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join me as I continue my chat with Sara Bolitho from Exact Training. In this session we discuss the new diploma format, including the optional module on Menopause. We also discuss experiencing emotions in a 'larger frame', Stephen Fry and why labels are 'sticky'!
Exact Training
Naomi
Team PTI
33 episodes
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Similar to The Health First Podcast
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
AnthroPod is produced by the Society for Cultural Anthropology. In each episode, we explore what anthropology teaches us about the world and people around us.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
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continue reading
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continue reading
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