))
Sleep Hacks for Health
Manage episode 282397382 series 2856887
Content provided by Team Sirius Tri Club, Siri Lindley, and Rebekah Keat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Team Sirius Tri Club, Siri Lindley, and Rebekah Keat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Siri shares her personal sleep hacks including Siri's favorite meditation app, CBD, melatonin and more. Plus Bek and Siri's favorite winter meals!
Siri also describes what you can do in terms of training while you are injured to keep progressing.
Our Black Friday and Cyber Monday deals start next week but you can get early access by leaving your details on our website
https://www.teamsiriustriclub.com/black-friday-early-access/
If you want to join these chats live you can sign up the club free for the first month and get access to all the amazing benefits of being a Team Sirius Tri Club member.
You can find out more on the website. We'd love to see you inside our club. https://www.teamsiriustriclub.com/team-sirius-tri-club-free-trial/
And remember "It's not just about swim, bike, run it's about who you become"
117 episodes
Share
