Artwork

Content provided by YNAB and Jesse Mecham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by YNAB and Jesse Mecham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Budgeting and... Nutrition? How The Four Rules Can Improve Your Eating Habits with Kali Langevin

38:16
 
Share
 

Manage episode 288161255 series 10755
Content provided by YNAB and Jesse Mecham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by YNAB and Jesse Mecham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What does budgeting have to do with nutrition? A lot, actually, explains Kali Langevin, a nutritionist and Registered Dietitian who has spent 16 years working with athletes in United States Soccer Federation. Kali is also a long time YNAB user, and joins the podcast to explain how the Four Rules can be applied to nutrition. Much like Jesse encourages people to be mindful of their spending habits -- giving dollars jobs that accomplish the things that you value -- Kali encourages people to be mindful of their eating habits, being intentional with meal times and the rituals around food.

Kali on LinkedIn: https://www.linkedin.com/in/kalilangevin

Sign up for a free 34-day trial of YNAB at www.youneedabudget.com

  continue reading

727 episodes

Artwork
iconShare
 
Manage episode 288161255 series 10755
Content provided by YNAB and Jesse Mecham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by YNAB and Jesse Mecham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What does budgeting have to do with nutrition? A lot, actually, explains Kali Langevin, a nutritionist and Registered Dietitian who has spent 16 years working with athletes in United States Soccer Federation. Kali is also a long time YNAB user, and joins the podcast to explain how the Four Rules can be applied to nutrition. Much like Jesse encourages people to be mindful of their spending habits -- giving dollars jobs that accomplish the things that you value -- Kali encourages people to be mindful of their eating habits, being intentional with meal times and the rituals around food.

Kali on LinkedIn: https://www.linkedin.com/in/kalilangevin

Sign up for a free 34-day trial of YNAB at www.youneedabudget.com

  continue reading

727 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide